We are launching live online classes in April 2020. We will be offering yoga you can practice with your family whether they are in the same room or you are connecting via us online.
What classes are taking place?
MFML is offering live classes for families to practice yoga together (open to those aged 8+). Classes will be 45 – 60 minutes and will take place on zoom. Classes will offer dynamic yoga in simple, playful sequences and include breathing and meditation.
When will the classes be taking place?
Classes take place on Saturdays at 3pm BST.
Who will be teaching the classes?
The classes are being taught by yoga teacher and Movement for Modern Life’s course and blog creator, Rakhee Jasani.
Rakhee teaches dynamic breath-led yoga and meditation with restorative calm; in sequences that help students to discover their creative expression and awaken their spirit. Rakhee has practiced yoga and worked with young people for over two decades.
What do I need to take part?
A computer or ipad. You will need to download zoom and click on the link we send you. A new link will be sent to you for each class booked.
How much do classes cost?
Classes are £5 for MFML subscribers and £8 for non-subscribers.
How do I book?
Click on the button below to email Rakhee to register . When registering please tell us who will be joining the class (it’s one payment / registration per family). It would be useful to know if you / your child(ren) have done yoga before and the ages of any participating children. Classes are open to children aged 8 and above. All children must be under parental supervision. Please also tell us if you are a MFML subscriber. Once you have registered and paid for your class, a zoom link will be sent to you 15 minutes ahead of the class with additional details.
Register for Saturdays at 3pm
REGISTRATIONS CLOSE AT 2PM ON SATURDAYS. PAYMENTS MUST BE MADE BY 60 MINUTES PRIOR TO THE CLASS.
Please note there are only 20 places per class.
Practicing Safely – our terms and conditions
The live class is for your education and your enjoyment only. You are participating in the live class at your own risk. As part of your yoga journey it is important to select the appropriate level and benefit of class for your experience. You are encouraged to to take breaks when needed and/or when in doubt, don’t do sequences that you are even a little concerned about.
If you feel unwell in any way or if you experience any discomfort during class, please stop the class immediately and consult your health practitioner immediately. Please take responsibility for yourself and your current abilities during your practice. Remember that each day is different, and even if yesterday you were able to perform a movement, that is no indicator that the same exercise is possible today. Please move within your comfortable limits and if you’re in any doubt whatsoever, please seek medical advice.
We are not medical practitioners and we do not seek to offer medical advice. Please consult your healthcare practitioner before starting any new exercise. This is particularly important if you have any limiting condition at all or overweight, pregnant, nursing, regularly taking medications, or have any existing medical conditions. This website may not be tailored to your current physical and mental health. We do not accept any liability whatsoever for any injury or damage whatsoever arising from the use of this website.
You must supervise your children at all times and must not let them do the live class on their own. Doing so is a breach of our terms and conditions. When you practice with your children you are responsible for all of their actions. Neither Movement for Modern Life Ltd nor Rakhee Jasani are responsible for you or your children’s health, safely or wellbeing whatsoever.