{"version":"1.0","provider_name":"Movement for Modern Life Blog","provider_url":"https:\/\/movementformodernlife.com\/blog","title":"Meet Toby Ouvry: Our New Mindfulness Teacher - Movement for Modern Life Blog","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"75p923A6HD\"><a href=\"https:\/\/movementformodernlife.com\/blog\/meet-our-new-mindfulness-teacher\/\">Meet Toby Ouvry: Our New Mindfulness Teacher<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/movementformodernlife.com\/blog\/meet-our-new-mindfulness-teacher\/embed\/#?secret=75p923A6HD\" width=\"600\" height=\"338\" title=\"&#8220;Meet Toby Ouvry: Our New Mindfulness Teacher&#8221; &#8212; Movement for Modern Life Blog\" data-secret=\"75p923A6HD\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/movementformodernlife.com\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2016\/02\/Toby-Ouvry-bw.jpg","thumbnail_width":431,"thumbnail_height":595,"description":"In this week&#8217;s Q&amp;A, meet Toby Ouvry, our inspirational mindfulness and meditation\u00a0teacher. We&#8217;ve been asking our incredible instructors what motivates and inspires them. Allow us to introduce you to Toby Ouvry. Daily Move \u2013 what do you do every day to keep moving? Some basic yoga and qi gong, my work keeps me fairly active [&hellip;]"}