{"id":1910,"date":"2015-09-25T05:00:40","date_gmt":"2015-09-25T05:00:40","guid":{"rendered":"http:\/\/movementformodernlife.com\/blog\/?p=1910"},"modified":"2017-09-08T12:57:08","modified_gmt":"2017-09-08T12:57:08","slug":"moving-into-equanimity","status":"publish","type":"post","link":"https:\/\/movementformodernlife.com\/blog\/moving-into-equanimity\/","title":{"rendered":"Moving Into Equanimity"},"content":{"rendered":"

Celebrate the change in seasons and welcome in the bounty of fall.<\/h3>\n

\"crispfall\"<\/a><\/p>\n

Happy Autumnal Equinox! Appreciate\u00a0the autumn\u00a0beauty by enjoying more walks in\u00a0nature, alfresco\u00a0yoga practices and breathing techniques.<\/p>\n

We would love\u00a0to see lots of lovely pics of you practicing outdoors, enjoying this glorious time of year!\u00a0Join our tribe on\u00a0Instagram<\/a>,\u00a0Twitter<\/a>\u00a0and\u00a0Facebook<\/a>\u00a0and let us know where you’re taking the Movement this week!<\/p>\n

We are also getting ready for the\u00a0OM Yoga Show<\/a>\u00a0in London, an annual pilgrimage for MFML to see our London-based Movers. Now we are looking for Movers to help us out at the stand over Friday 23rd – Sunday 25th October<\/span><\/span>. If you love to meet people and would like to spread the word about your Movement, we\u2019d love to work with you! We\u2019ll be having a whole lot of fun, so it\u2019d be great if you could join us in Alexandra Palace. Let us know<\/a> if you can share 4 hours of your time to grow the Movement, in return for a free ticket and a month\u2019s free subscription.<\/p>\n

In the meantime, this week in our brand new videos we have a\u00a0warming sequence<\/a>\u00a0for colder evenings, a\u00a0slow flow<\/a>\u00a0for your lower back and our\u00a0shortest ever class<\/a>\u00a0for those in a hurry \u2013\u00a0no more excuses with this 2.5 minute flow! Enjoy!<\/p>\n

With love and gratitude,
\nKat and Team MFML
\n25 September 2015<\/em><\/p>\n

Send to Facebook<\/a><\/div>","protected":false},"excerpt":{"rendered":"

Celebrate the change in seasons and welcome in the bounty of fall. Happy Autumnal Equinox! Appreciate\u00a0the autumn\u00a0beauty by enjoying more walks in\u00a0nature, alfresco\u00a0yoga practices and breathing techniques. We would love\u00a0to see lots of lovely pics of you practicing outdoors, enjoying this glorious time of year!\u00a0Join our tribe on\u00a0Instagram,\u00a0Twitter\u00a0and\u00a0Facebook\u00a0and let us know where you’re taking the […]<\/p>\n","protected":false},"author":2,"featured_media":1911,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[272,45,60,351,14],"class_list":["post-1910","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","tag-breathing","tag-flow","tag-om-yoga-show","tag-seasons","tag-yoga-2"],"yoast_head":"\nMoving Into Equanimity - Movement for Modern Life Blog<\/title>\n<meta name=\"description\" content=\"Appreciate the autumn beauty by enjoying more walks in nature, alfresco yoga practices and breathing techniques.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/movementformodernlife.com\/blog\/moving-into-equanimity\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Moving Into Equanimity - 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