{"id":22296,"date":"2023-10-24T12:14:46","date_gmt":"2023-10-24T11:14:46","guid":{"rendered":"https:\/\/movementformodernlife.com\/blog\/?p=22296"},"modified":"2023-10-24T12:58:29","modified_gmt":"2023-10-24T11:58:29","slug":"favourite-online-yoga-platform","status":"publish","type":"post","link":"https:\/\/movementformodernlife.com\/blog\/favourite-online-yoga-platform\/","title":{"rendered":"The BEST 10 Year Birthday Gift: We won FAVOURITE Online yoga platform!!"},"content":{"rendered":"\n
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We\u2019re 10 years old this year!! <\/strong>WOW! What a birthday present to WIN FAVOURITE ONLINE YOGA PLATFORM OR APP 2023 AT THE OM YOGA SHOW. <\/strong><\/h2>\n\n\n\n

It was the best birthday present to win ‘Favourite Online Yoga Platform or app’ at the Om Yoga show! I must say, I was pretty teary. It\u2019s been a real ride, and feels particularly auspicious as\u00a0this week, 10 years ago, our very first subscribers finished their free 14-day trials and they became paying subscriptions. We were starting to get folks saying to us, via their credit cards, \u2018you know what, you only have 75 videos, but they\u2019re good! I\u2019m happy to pay for this\u2019.\u00a0We\u2019re exactly the same price 10 years later, and we now have 1,700 videos plus TONS of other features, classes and new courses, like our super-poplar Menopause for Modern Life course<\/a>.<\/strong><\/p>\n\n\n\n

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Sign up to MFML for a 14 day FREE Trial<\/a><\/div>\n<\/div>\n\n\n\n
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Thank you for believing in me. <\/h2>\n\n\n\n

I\u2019d love to thank all those who\u2019ve been with us from the start<\/strong>. Thank YOU for believing in me, a single, queer Founder<\/strong>, with no marketing, sales or tech know-how whatsoever. I was just a bit of an optimist and on a mission to make the very best teachers accessible. I was (and still am) on a mission to create yoga classes for those going through challenging times, not just for mobile, young folks. My intention was to offer classes to whose who need yoga for getting through illness, injury, heartbreak and all the very human things we all go through.<\/p>\n\n\n

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Kat back in 2013 when MFML was being born!<\/figcaption><\/figure>\n<\/div>\n\n\n
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Thank you to our community<\/h2>\n\n\n\n

And THANK YOU SOOOOO much to all of you<\/strong>, our community for supporting us each and every step of our journey. We\u2019re sometimes imperfect but we try our very, very best and have you, our community\u2019s back. That\u2019s just what it\u2019s like when we\u2019re run by and for yogis.<\/p>\n\n\n\n

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We Launched 10 years ago…<\/h2>\n\n\n\n

We launched, 10 years ago, at the OM Yoga Show alongside teacher Sally Parkes.<\/a> Sally was one of our very first teachers, who I\u2019m happy to say is still teaching with us and who\u2019s work has gone from strength to strength.<\/p>\n\n\n

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Back in 2013 at the Om Yoga Show with Sally Parkes!<\/figcaption><\/figure>\n<\/div>\n\n\n

One of the reasons I founded MFML was to promote and highlight the work of some of the truly phenomenal teachers I\u2019d been fortunate enough to work with in my time learning and teaching in London.<\/p>\n\n\n\n

I knew that some teachers, (mind, this is just 2013!) were online, but generally, only teachers were online if they were particularly marketing savvy. I wanted folks to be able to find the very BEST teachers, those teachers\u2019 teachers, those who dedicated themselves to the practice. It seemed do be really unfair that you had to mostly go to London, and go to studios which often weren\u2019t welcoming or accessible, in my experience at that time. I found going to the yoga studio stressful, and that was as a skinny white woman. <\/p>\n\n\n\n

So I simply thought how nice would it be for folks to be able to do the very best practices, with the very best teachers, but feeling comfortable, in their homes. I thought how nice it would be to be able to practice yoga in our pyjamas at a time that best fits our busy schedules. <\/p>\n\n\n\n

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My Personal Experience <\/h2>\n\n\n\n

I’d been through a really nasty car crash. So I knew from my personal experience that a feisty 90 minute vinyasa class wouldn\u2019t be possible for everyone, and it could even be harmful to many people. I was only in my thirties when I already knew the changes that could happen to a body, how illness and serious injury could change a body for life. Whereas in London at the time, most of the classes were fast vinyasa, assuming able bodies, strength, fitness and full range of motion. I knew from experience that this wasn\u2019t the best for many bodies. What is healthy for one body is damaging to another body and mind.<\/p>\n\n\n\n

I knew that my little \u2018revolution\u2019, and it felt revolutionary at the time, was saying that the yoga class which is one size fits all, isn\u2019t for everyone! <\/p>\n\n\n\n

I\u2019d also suffered a tremendous heartbreak when my husband and partner of 16 years left me out of the blue. We\u2019d been together since teenagers, so I felt like a limb had been amputated. Of course, like most people in this culture, my first reaction had been to numb myself. I didn\u2019t feel that I could get on the mat again, as it was too painful, too raw, when I was alone with myself I just cried. But eventually, a few months later, I found my yoga mat to be my place of solace. Sometimes, often, my practice would be just to be in childs pose and cry. My practice was raw, was painful, but the mat, in the safety of my home, became a place where I could connect to myself, to my heart and learn to be with myself.<\/p>\n\n\n\n

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My practice was raw, was painful, but the mat, in the safety of my home, became a place where I could connect to myself, to my heart and learn to be with myself.<\/p>\nKat Farrants<\/cite><\/blockquote>\n\n\n\n

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Being comfortable at home meant I could listen to my heart <\/h2>\n\n\n\n

This was my second real \u2018revolution\u2019 in my yoga journey. I\u2019d found that a lot of the western yoga I\u2019d known for years as a teacher and a student in London felt that it was about \u2018disappearing\u2019. But I realised that at home, I was comfortable enough to learn to journey inwards, to start to listen in deeply to my heart before and throughout my practice. I began to feel what my body and mind were telling me that I needed. For me, it was really hard to listen deeply to my body in the London studios and instead found myself judging myself and comparing myself or getting distracted by so many moving bodies. I also found myself wanting to do exactly what the teacher told me.<\/p>\n\n\n\n

I found being able to practice at home, with the same really fantastic teachers simply liberating! It was liberating to be able to practice just for myself, doing the class that my body and mind needed. Focusing on my mental health, as much if not more than my physical health. It felt so liberating to know I didn\u2019t need the fancy outfit. I didn\u2019t need to waste time and money schlepping to the studio. I could do exactly the practice I needed when I needed it.<\/p>\n\n\n\n

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A shared vision – MFML<\/h2>\n\n\n\n

And that\u2019s what MFML has always been about. It\u2019s been here for me, and I\u2019m so, so happy that I have thousands of other Movers who have joined me along the way. There are Movers from 30 other countries across the world, who share my vision of making yoga easy, and having the power to choose what’s right for your body and mind each day and moment. Movers who share my value of being inclusive and of prioritising yoga that makes us feel good and healthy rather than being about achieving or proving anything.<\/p>\n\n\n\n

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Sign up to MFML for a 14 day FREE Trial<\/a><\/div>\n<\/div>\n\n\n\n
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One last thank you<\/h2>\n\n\n\n

Thank you SO SO much to our teachers and the community who have believed in me. <\/p>\n\n\n\n

Let\u2019s keep challenging the status quo and listening to our hearts, our own, unique, best guide. And let\u2019s keep going for another decade, we\u2019ll be with you for all life\u2019s highs and lows. <\/p>\n\n\n\n

Thank you SO much for voting for this one woman venture, for believing and trusting in me. Thank you so much to our teachers and the team for believing in my vision. <\/p>\n\n\n\n

Finally a huge thank you to YOU, because without you, we simply wouldn\u2019t be here. Here\u2019s to the next decade of healthy, happy and sustainable practices<\/p>\n\n\n\n

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With all my love, <\/p>\n\n\n\n

Kat x<\/h2>\n
Send to Facebook<\/a><\/div>","protected":false},"excerpt":{"rendered":"

We\u2019re 10 years old this year!! WOW! What a birthday present to WIN FAVOURITE ONLINE YOGA PLATFORM OR APP 2023 AT THE OM YOGA SHOW.  It was the best birthday present to win ‘Favourite Online Yoga Platform or app’ at the Om Yoga show! I must say, I was pretty teary. It\u2019s been a real ride, and […]<\/p>\n","protected":false},"author":2,"featured_media":22303,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[2272,2273,472,60,126,14],"class_list":["post-22296","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","tag-best-yoga-platform","tag-birthday","tag-kat-farrants","tag-om-yoga-show","tag-online-yoga","tag-yoga-2"],"yoast_head":"\nThe BEST 10 Year Birthday Gift: We won FAVOURITE Online yoga platform!! - Movement for Modern Life Blog<\/title>\n<meta name=\"description\" content=\"We\u2019re 10 years old this year!!\u00a0WOW! 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