{"id":3457,"date":"2016-10-20T11:47:49","date_gmt":"2016-10-20T11:47:49","guid":{"rendered":"https:\/\/movementformodernlife.com\/blog\/?p=3457"},"modified":"2017-09-08T14:05:15","modified_gmt":"2017-09-08T14:05:15","slug":"andrea","status":"publish","type":"post","link":"https:\/\/movementformodernlife.com\/blog\/andrea\/","title":{"rendered":"Meet Andrea Kwiatkowski"},"content":{"rendered":"<h3><span style=\"font-weight: 400;\">What would you like to ask your favourite yoga teacher? Kat\u00a0caught up with <a href=\"https:\/\/movementformodernlife.com\/profile\/andreakwiatkowski\">Andrea Kwiatkowski<\/a>\u00a0<\/span><span style=\"font-weight: 400;\">in our studio<\/span><span style=\"font-weight: 400;\">\u00a0to find out what she loves about\u00a0about\u00a0Jivamukti and Yin Yoga. Watch the interview here:<\/span><\/h3>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/q3ITYtX0Ovw\" width=\"600\" height=\"300\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p dir=\"ltr\">In this video, Kat, Founder of MFML meets Andrea Kwaitwoski, Advanced Jivamukti certified teacher whose passion is not only Jivamukti but also Yin yoga and Restorative yoga.<\/p>\n<p dir=\"ltr\">Andrea is known for her deep philosophical message in her class, interweaving the teachings from the scriptures and making them practical for everyday living.<\/p>\n<p dir=\"ltr\">Andrea tells Kat about \u00a0Jivamukti yoga and the perfect complement to Jivamukti, Yin yoga, the perfect practice for slowing down and a great start to mediation. Andrea notices that the folks who are drawn to Jivamukti classes are those who want an uplifting class, often those with a movement background.<\/p>\n<p dir=\"ltr\">As to Yin, the folks who\u2019d benefit from Yin are the active people, the people who are always in their heads, with super-stressful lives, they often don\u2019t want to Yin, \u00a0but they need it!<\/p>\n<p>We all have such overwhelmingly busy lives &#8211; how on earth can we fit in yoga into our lives? \u00a0 It\u2019s a yoking into your life \u2013 get up and stretch. Do it every single day. Pick 15 minutes and just get on your mat and do it.<\/p>\n<p>Andrea also has some more\u00a0unusual\u00a0tips to get you doing more yoga, watch the video &#8211; you might be surprised!<\/p>\n<h5 style=\"text-align: center;\"><a href=\"https:\/\/movementformodernlife.com\/profile\/andreakwiatkowski\">&gt;&gt;Try a Yoga Class with Andrea Kwiatkowski&gt;&gt;<\/a><\/h5>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-1002\" src=\"https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2015\/04\/AndreaK069_RT_F-1024x682.jpg\" alt=\"Professional Photographer, Specialist in Sports, Fitness, Health, Well-being and Yoga Photography. Based in London.\" width=\"680\" height=\"453\" srcset=\"https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2015\/04\/AndreaK069_RT_F-1024x682.jpg 1024w, https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2015\/04\/AndreaK069_RT_F-300x200.jpg 300w, https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2015\/04\/AndreaK069_RT_F-624x415.jpg 624w, https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2015\/04\/AndreaK069_RT_F.jpg 1920w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/p>\n<div class=\"video-container\"><\/div>\n<p>&nbsp;<\/p>\n<div class=\"fb_wrap\"><a class=\"fb_link\" onclick=\"fbs_click('https:\/\/movementformodernlife.com\/blog\/andrea','');return false;\" href=\"#\">Send to Facebook<\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>What would you like to ask your favourite yoga teacher? Kat\u00a0caught up with Andrea Kwiatkowski\u00a0in our studio\u00a0to find out what she loves about\u00a0about\u00a0Jivamukti and Yin Yoga. Watch the interview here: In this video, Kat, Founder of MFML meets Andrea Kwaitwoski, Advanced Jivamukti certified teacher whose passion is not only Jivamukti but also Yin yoga and [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1002,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[508,194,175,196,98,560],"class_list":["post-3457","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","tag-andrea-kwiatkoski","tag-inspiration","tag-jivamukti","tag-life-hacks","tag-tips","tag-yin"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Meet Andrea Kwiatkowski - Movement for Modern Life Blog<\/title>\n<meta name=\"description\" content=\"Video of an interview with Andrea Kwiatkowski. 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