{"id":3672,"date":"2016-12-11T00:01:01","date_gmt":"2016-12-11T00:01:01","guid":{"rendered":"https:\/\/movementformodernlife.com\/blog\/?p=3672"},"modified":"2017-09-08T13:18:13","modified_gmt":"2017-09-08T13:18:13","slug":"yoga-winter-warmer","status":"publish","type":"post","link":"https:\/\/movementformodernlife.com\/blog\/yoga-winter-warmer\/","title":{"rendered":"Free Yoga Video: Winter Warmer"},"content":{"rendered":"<h3>It&#8217;s chilly this December, so we&#8217;re giving you the perfect gift to stay warm:\u00a0A free yoga and qigong video to help\u00a0you kindle your inner fire.<\/h3>\n<div class=\"video-container\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/c6ryWc_49Ws\" width=\"300\" height=\"150\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<p>This winter warmer from <a href=\"https:\/\/movementformodernlife.com\/profile\/mimikuo-deemer\">Mimi Kuo-Deemer<\/a> is perfect for morning time\u00a0with\u00a0movement and circulation for warming the body in the cooler months. With Sun Salutations and twists for firing the spirit up, this class will do the trick for any time you feel like you need a little extra fire in your life.<br \/>\nEnjoy this fabulous 20 minute yoga video\u00a0on our youtube channel. And if it leaves you wanting more\u00a0you can . . .<\/p>\n<h5 style=\"text-align: center;\"><a href=\"https:\/\/movementformodernlife.com\/competition\">&gt;&gt;Enter our advent competition to win a year&#8217;s free yoga&gt;&gt;<\/a><\/h5>\n<h5 style=\"text-align: center;\">or<\/h5>\n<h5 style=\"text-align: center;\"><a href=\"https:\/\/movementformodernlife.com\/chooseplan\">&gt;&gt;Sign up for access to over 500 yoga videos with the very best teachers&gt;&gt;<\/a><\/h5>\n<h5 style=\"text-align: center;\">or<\/h5>\n<h5 style=\"text-align: center;\"><a href=\"https:\/\/www.youtube.com\/channel\/UCY3LQU8TUYYE4kYplfQ3ffA\">&gt;&gt;Check out the rest of our Youtube Channel&gt;&gt;<\/a><\/h5>\n<p>&nbsp;<\/p>\n<div class=\"fb_wrap\"><a class=\"fb_link\" onclick=\"fbs_click('https:\/\/movementformodernlife.com\/blog\/yoga-winter-warmer','');return false;\" href=\"#\">Send to Facebook<\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>It&#8217;s chilly this December, so we&#8217;re giving you the perfect gift to stay warm:\u00a0A free yoga and qigong video to help\u00a0you kindle your inner fire. This winter warmer from Mimi Kuo-Deemer is perfect for morning time\u00a0with\u00a0movement and circulation for warming the body in the cooler months. With Sun Salutations and twists for firing the spirit [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3674,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[583,607,68,396,606,14],"class_list":["post-3672","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","tag-free-yoga","tag-free-yoga-video","tag-mimi-kuo-deemer","tag-qigong","tag-winter-warmer","tag-yoga-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Free Yoga Video: Winter Warmer - Movement for Modern Life Blog<\/title>\n<meta name=\"description\" content=\"It&#039;s chilly this December, so we&#039;re giving you this perfect winter warmer: A free yoga video to help you kindle your inner fire with Mimi Kuo-Deemer\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/movementformodernlife.com\/blog\/yoga-winter-warmer\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Free Yoga Video: Winter Warmer - Movement for Modern Life Blog\" \/>\n<meta property=\"og:description\" content=\"It&#039;s chilly this December, so we&#039;re giving you this perfect winter warmer: A free yoga video to help you kindle your inner fire with Mimi Kuo-Deemer\" \/>\n<meta property=\"og:url\" content=\"https:\/\/movementformodernlife.com\/blog\/yoga-winter-warmer\/\" \/>\n<meta property=\"og:site_name\" content=\"Movement for Modern Life Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/movementformodernlife\" \/>\n<meta property=\"article:published_time\" content=\"2016-12-11T00:01:01+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-09-08T13:18:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2016\/12\/Screen-Shot-2016-12-05-at-12.26.30.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1151\" \/>\n\t<meta property=\"og:image:height\" content=\"647\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Kat\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Kat\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/movementformodernlife.com\\\/blog\\\/yoga-winter-warmer\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/movementformodernlife.com\\\/blog\\\/yoga-winter-warmer\\\/\"},\"author\":{\"name\":\"Kat\",\"@id\":\"https:\\\/\\\/movementformodernlife.com\\\/blog\\\/#\\\/schema\\\/person\\\/f202ec0ece8e3482795d4d682c112d6f\"},\"headline\":\"Free Yoga Video: Winter Warmer\",\"datePublished\":\"2016-12-11T00:01:01+00:00\",\"dateModified\":\"2017-09-08T13:18:13+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/movementformodernlife.com\\\/blog\\\/yoga-winter-warmer\\\/\"},\"wordCount\":151,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/movementformodernlife.com\\\/blog\\\/yoga-winter-warmer\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/movementformodernlife.com\\\/blog\\\/wp-content\\\/uploads\\\/2016\\\/12\\\/Screen-Shot-2016-12-05-at-12.26.30.png\",\"keywords\":[\"free yoga\",\"free yoga video\",\"mimi kuo-deemer\",\"qigong\",\"winter warmer\",\"yoga\"],\"articleSection\":[\"Articles\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/movementformodernlife.com\\\/blog\\\/yoga-winter-warmer\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/movementformodernlife.com\\\/blog\\\/yoga-winter-warmer\\\/\",\"url\":\"https:\\\/\\\/movementformodernlife.com\\\/blog\\\/yoga-winter-warmer\\\/\",\"name\":\"Free Yoga Video: Winter Warmer - 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