{"id":4126,"date":"2017-03-10T10:00:03","date_gmt":"2017-03-10T10:00:03","guid":{"rendered":"https:\/\/movementformodernlife.com\/blog\/?p=4126"},"modified":"2017-09-11T09:56:15","modified_gmt":"2017-09-11T09:56:15","slug":"green-smoothie-recipe","status":"publish","type":"post","link":"https:\/\/movementformodernlife.com\/blog\/green-smoothie-recipe\/","title":{"rendered":"Green Smoothie Recipe To Nourish Your Heart Chakra | Kirsty Norton"},"content":{"rendered":"<h3>1010To feed your heart chakra choose leafy greens, green teas (see the theme yet), sage and thyme are good too. Think sprouting foods, rich in chloryphyll, asparagus, spinach, kiwi and avocado.<\/h3>\n<h4><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4084\" src=\"https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2017\/03\/green-smoothie.png\" alt=\"green smoothie recipe\" width=\"680\" height=\"455\" srcset=\"https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2017\/03\/green-smoothie.png 941w, https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2017\/03\/green-smoothie-300x201.png 300w, https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2017\/03\/green-smoothie-768x514.png 768w, https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2017\/03\/green-smoothie-624x418.png 624w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/h4>\n<h4>If\u00a0you want a\u00a0green\u00a0smoothie recipe &#8211; there\u2019s this one:<\/h4>\n<h3>Green Goddess Smoothie<\/h3>\n<ul>\n<li>A handful of spinach or kale<\/li>\n<li>Banana<\/li>\n<li>a Kiwi<\/li>\n<li>A teaspoon of green powder (spirulina, super greens, chlorella)<\/li>\n<li>Some strawberries<\/li>\n<li>Mineral\/filtered water\/Coconut juice<\/li>\n<\/ul>\n<p>Whizz it all up and slurp away.<\/p>\n<h5>We also love this delicious\u00a0<a href=\"http:\/\/benourishd.co.uk\/2014\/08\/pea-courgette-kale-soup\/\" target=\"_blank\">Green Nourishing Soup\u00a0<\/a>recipe.<\/h5>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4123\" src=\"https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2017\/03\/pea-soup.jpg\" alt=\"\" width=\"680\" height=\"458\" srcset=\"https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2017\/03\/pea-soup.jpg 960w, https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2017\/03\/pea-soup-300x202.jpg 300w, https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2017\/03\/pea-soup-768x517.jpg 768w, https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2017\/03\/pea-soup-624x420.jpg 624w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/p>\n<h4><\/h4>\n<hr \/>\n<p><a href=\"http:\/\/movementformodernlife.com\/blog\/meditation-is-your-medication\/kirsty\/\" rel=\"attachment wp-att-2684\"><img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-2684 alignleft\" src=\"http:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2016\/02\/Kirsty-150x150.jpg\" alt=\"Kirsty\" width=\"150\" height=\"150\" srcset=\"https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2016\/02\/Kirsty-150x150.jpg 150w, https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2016\/02\/Kirsty-300x300.jpg 300w, https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2016\/02\/Kirsty.jpg 500w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><\/p>\n<p><em>This post was shared\u00a0by\u00a0<strong><a href=\"http:\/\/www.kirstynortonyoga.co.uk\/\" target=\"_blank\">Kirsty Norton<\/a>.\u00a0<\/strong>\u00a0Kirsty\u00a0started practicing over 20 years ago. Svadhyaya, the practice of self-study, has taught her that in every moment, we choose our inner state. She brings this teaching into her classes to empower her students. Her aim is to design her state, be well-rested, work hard, remain always a student, stay vulnerable and lead by example. Kirsty is a proud ambassador for Wellicious and has been published in Yoga Magazine and Elephant Journal. Find her on\u00a0<strong><a href=\"http:\/\/twitter.com\/kirstynorton\" target=\"_blank\">Twitter<\/a>,\u00a0<a href=\"http:\/\/facebook.com\/yogageek\" target=\"_blank\">Facebook<\/a>\u00a0<\/strong>and<strong>\u00a0<a href=\"http:\/\/instagram.com\/kirstynortonyoga\" target=\"_blank\">Instagram<\/a>.<\/strong><\/em><\/p>\n<div class=\"fb_wrap\"><a class=\"fb_link\" onclick=\"fbs_click('https:\/\/movementformodernlife.com\/blog\/green-smoothie-recipe','');return false;\" href=\"#\">Send to Facebook<\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>1010To feed your heart chakra choose leafy greens, green teas (see the theme yet), sage and thyme are good too. Think sprouting foods, rich in chloryphyll, asparagus, spinach, kiwi and avocado. If\u00a0you want a\u00a0green\u00a0smoothie recipe &#8211; there\u2019s this one: Green Goddess Smoothie A handful of spinach or kale Banana a Kiwi A teaspoon of green [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4084,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[383,761,759,193,762],"class_list":["post-4126","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","tag-chakras","tag-green-smoothie","tag-heart-chakra","tag-kirsty-norton","tag-pea-soup"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Green Smoothie Recipe To Nourish Your Heart Chakra | Kirsty Norton - Movement for Modern Life Blog<\/title>\n<meta name=\"description\" content=\"To feed the heart chakra choose leafy greens, green teas, sage, thyme (see the theme yet?!) 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