{"id":4199,"date":"2017-04-05T10:49:04","date_gmt":"2017-04-05T10:49:04","guid":{"rendered":"https:\/\/movementformodernlife.com\/blog\/?p=4199"},"modified":"2017-09-08T13:04:00","modified_gmt":"2017-09-08T13:04:00","slug":"crown-chakra-kats-movement-mission","status":"publish","type":"post","link":"https:\/\/movementformodernlife.com\/blog\/crown-chakra-kats-movement-mission\/","title":{"rendered":"Moving Into Difference | Kat’s Movement Mission"},"content":{"rendered":"

Movement for Modern Life\u00a0founder Kat Farrants\u2019 weekly column, where she shares her thoughts, tips and\u00a0tools for living a bigger, brighter life, moving and living more. Don\u2019t forget to tune in to our weekly facebook live chat with Kat every Friday at 1pm for more!<\/h3>\n

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For our regular readers, you\u2019ll be delighted to hear that this is our final piece of inspiration on the Chakras, and our final Chakra is the crown Chakra. Yes, it\u2019s an ethereal one \u2013 and for me, I find it the least relatable chakra, located at the crown of the head and associated with, well, things unworldly.<\/p>\n

But the thing about the Crown chakra is that when we harness this kind of energy, we realise that it\u2019s not all about us. The whole journey through the body from root to the crown, has been all about something other than connecting to ourselves. It\u2019s actually about connecting to the source, to something deeper than just our physical bodies. \u00a0For me personally, as a non-religious person, this is just a connection to a sense of joy and love and connection with others. But each of us has our own personal understanding of what that state of bliss is and how it comes about \u2013 we\u2019re all unique!<\/p>\n

Try Lucy’s final Chakra class to connect with your Crown Chakra and unite mind and body in a nourishing meditative practice.<\/p>\n