{"id":4386,"date":"2017-05-28T22:18:22","date_gmt":"2017-05-28T22:18:22","guid":{"rendered":"https:\/\/movementformodernlife.com\/blog\/?p=4386"},"modified":"2017-09-08T13:03:55","modified_gmt":"2017-09-08T13:03:55","slug":"discipline-kats-movement-mission","status":"publish","type":"post","link":"https:\/\/movementformodernlife.com\/blog\/discipline-kats-movement-mission\/","title":{"rendered":"Moving Into Discipline | Kat’s Movement Mission"},"content":{"rendered":"

So many of you guys are super-committed Movers. You\u2019re on the site every single day, and even on days that you\u2019re too tired to do a full class, or you don\u2019t have time to spend even 10 minutes on the mat, you\u2019re doing a 2 minute class from the Fire Challenge<\/a>.
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I salute you! This is what MFML is all about! Making your daily dose of Movement really easy, and giving you the tools and inspiration to keep your daily practice alive.<\/p>\n

But for those champions of Movement, there are some of us (me included!) who find it trickier to get on the mat every single day. Over the next 4 weeks, 28 days, I\u2019d like to challenge you kickstart your daily yoga routine. It\u2019s now coming into summertime here in the UK, and there\u2019s no better time to make sure that you\u2019re rolling out your mat each and every day.<\/p>\n

Each week for the next 4 weeks in our blog, we\u2019ll be giving you ideas, inspiration and hopefully some motivation to kickstart your daily practice again.<\/p>\n

And if you\u2019re one of the super-committed ones who never fail to get on the mat every day, join in the conversation in our Facebook Movers Group<\/a>\u00a0or here on our blog to inspire others and let us all know what your tricks, secrets and inspiration is!<\/p>\n

So I really hope that you enjoy your next month of inspiration to home yoga. This first week \u2013 it\u2019s all about\u2026 Discipline!<\/p>\n

With love
\nKat xxx<\/p>\n

Watch Kat’s weekly Facebook Live video below on the theme of discipline<\/strong>\u00a0for more thoughts on this topic, and don’t forget to tune in this Friday at 1pm on the MFML facebook page<\/a> for the next installment!<\/em><\/p>\n