{"id":5366,"date":"2017-12-06T12:21:36","date_gmt":"2017-12-06T12:21:36","guid":{"rendered":"https:\/\/movementformodernlife.com\/blog\/?p=5366"},"modified":"2017-12-06T12:37:44","modified_gmt":"2017-12-06T12:37:44","slug":"kats-movement-mission-moving-into-mindful-giving","status":"publish","type":"post","link":"https:\/\/movementformodernlife.com\/blog\/kats-movement-mission-moving-into-mindful-giving\/","title":{"rendered":"Kat&#8217;s Movement Mission | Moving into Mindful Giving"},"content":{"rendered":"<h3>We\u2019re now into December, and thoughts turn to <strong>Christmas gifts.<\/strong> It\u2019s wonderful to take time to think of others and their needs, and how we can help to contribute to their happiness.<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-5368 alignnone\" src=\"https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2017\/12\/gifts.jpg\" alt=\"\" width=\"1350\" height=\"900\" srcset=\"https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2017\/12\/gifts.jpg 1350w, https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2017\/12\/gifts-300x200.jpg 300w, https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2017\/12\/gifts-768x512.jpg 768w, https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2017\/12\/gifts-1024x683.jpg 1024w, https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2017\/12\/gifts-624x416.jpg 624w\" sizes=\"auto, (max-width: 1350px) 100vw, 1350px\" \/><\/p>\n<p><span style=\"font-size: 1rem;\">This Christmas, I wonder if you\u2019ll join me in trying to <\/span><strong style=\"font-size: 1rem;\">set an intention for Christmas<\/strong><span style=\"font-size: 1rem;\">, just as we do for our daily yoga practice? The intention I\u2019m setting is <\/span><strong style=\"font-size: 1rem;\">to make gift giving and the Christmas period as meaningful as possible.<\/strong><span style=\"font-size: 1rem;\"> You\u2019ll know from your yoga that when you set an intention, some kind of magic occurs. Our intentions have the effect of creating a reality. So this year, in my gift giving, the intention I\u2019m setting is for each individual gift,<\/span><strong style=\"font-size: 1rem;\"> how will this enhance their life?<\/strong><\/p>\n<p>It could be that this intention <strong>completely transforms the way that you shop,<\/strong> or it could be that you already do this \u2013 but by imbuing each gift with the specific intention and purpose of perhaps, contributing to the fulfilment of your loved one&#8217;s hopes and dreams, it sets the bar a little higher perhaps?<\/p>\n<h3><strong>It requires us to really think of each person,<\/strong> what are their true wishes, what is that person\u2019s dharma?<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-5377 alignnone\" src=\"https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2017\/12\/thinking-1024x683.jpg\" alt=\"\" width=\"680\" height=\"454\" srcset=\"https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2017\/12\/thinking-1024x683.jpg 1024w, https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2017\/12\/thinking-300x200.jpg 300w, https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2017\/12\/thinking-768x512.jpg 768w, https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2017\/12\/thinking-624x416.jpg 624w, https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2017\/12\/thinking.jpg 1050w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/p>\n<p>And what can I contribute, in my very own particular way, to that dharma? It could be that this realisation makes you see that you need to make something yourself, that really transmits the energy you have for them. Or maybe you see that they are starting a new path, and you might give a book to encourage them along the way?<\/p>\n<p><strong>Of course, the <a href=\"https:\/\/movementformodernlife.com\/gift\" target=\"_blank\" rel=\"noopener\" data-cke-saved-href=\"https:\/\/movementformodernlife.com\/gift\">Gift of Movement<\/a> is the gift of health and happiness,<\/strong> and a toolkit to help folks to live their best version of their lives if they have an interest in wellbeing.<\/p>\n<p>And remember that with each purchase you make,<strong> you\u2019re making a vote for the business and the people behind that product<\/strong>: the way in which that company operates; way they treat their workers, and the way that they create the product.<\/p>\n<p>All products are created from the energy of some kind, \u00a0is the energy used to produce that produce something that you\u2019d support? What is the impact on that gift or trinket for the house on others? On the creatures and on the planet? And <strong>where will that gift be in five years, or ten years time? <\/strong><\/p>\n<p>I do so worry about all of the plastic and bits and pieces that just go straight to recycling or landfill, that surrounds Christmas \u2013 all the crackers and plastic toys, and the endless sea of plastic that ends up under the tree.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5379\" src=\"https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2017\/12\/rubbish.jpg\" alt=\"\" width=\"680\" height=\"445\" srcset=\"https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2017\/12\/rubbish.jpg 960w, https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2017\/12\/rubbish-300x196.jpg 300w, https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2017\/12\/rubbish-768x502.jpg 768w, https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2017\/12\/rubbish-624x408.jpg 624w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/p>\n<p><strong>Our beautiful earth is so important to the wellbeing and survival of all of us,<\/strong> it\u2019s vital that our intentions for good for each other are translated to intentions for the world around us. That is the way of the yogi!!<\/p>\n<div><\/div>\n<p>Love Kat &amp; the MFML Team xx<\/p>\n<hr \/>\n<p><a href=\"https:\/\/movementformodernlife.com\/gift\">Have you thought of giving someone you love a gift subscription to Movement For Modern Life?<br \/>\n<\/a>There&#8217;s nothing like the gift of health and movement and <a href=\"https:\/\/movementformodernlife.com\/gift\">gift subscriptions<\/a> are 50% discount for existing subscribers.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/movementformodernlife.com\/gift\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-5376 size-medium alignnone\" src=\"https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2017\/12\/Screen-Shot-2017-12-06-at-12.25.57-300x110.png\" alt=\"\" width=\"300\" height=\"110\" srcset=\"https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2017\/12\/Screen-Shot-2017-12-06-at-12.25.57-300x110.png 300w, https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2017\/12\/Screen-Shot-2017-12-06-at-12.25.57-624x228.png 624w, https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2017\/12\/Screen-Shot-2017-12-06-at-12.25.57.png 630w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<div class=\"fb_wrap\"><a class=\"fb_link\" onclick=\"fbs_click('https:\/\/movementformodernlife.com\/blog\/kats-movement-mission-moving-into-mindful-giving','');return false;\" href=\"#\">Send to Facebook<\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>We\u2019re now into December, and thoughts turn to Christmas gifts. It\u2019s wonderful to take time to think of others and their needs, and how we can help to contribute to their happiness. This Christmas, I wonder if you\u2019ll join me in trying to set an intention for Christmas, just as we do for our daily [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":5368,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[1048,1049,1047],"class_list":["post-5366","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","tag-conscious-christmas","tag-give","tag-mindful-giving"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kat&#039;s Movement Mission | Moving into Mindful Giving - Movement for Modern Life Blog<\/title>\n<meta name=\"description\" content=\"We\u2019re now into December, and thoughts turn to Christmas gifts and how we go about mindful giving. 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