{"id":6008,"date":"2018-05-14T08:00:34","date_gmt":"2018-05-14T08:00:34","guid":{"rendered":"https:\/\/movementformodernlife.com\/blog\/?p=6008"},"modified":"2018-05-13T09:05:33","modified_gmt":"2018-05-13T09:05:33","slug":"yoga-for-gratitude","status":"publish","type":"post","link":"https:\/\/movementformodernlife.com\/blog\/yoga-for-gratitude\/","title":{"rendered":"Kat&#8217;s Movement Mission | Moving Into Gratitude"},"content":{"rendered":"<h3>One of the most game-changing attitudes we can adopt, perhaps more powerful than any other single practice, is adopting an attitude of gratitude.<\/h3>\n<div><\/div>\n<div><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-6009\" src=\"https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2018\/05\/GRATITUDE.png\" alt=\"gratitude\" width=\"680\" height=\"317\" srcset=\"https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2018\/05\/GRATITUDE.png 600w, https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2018\/05\/GRATITUDE-300x140.png 300w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/div>\n<div><\/div>\n<h5>An attitude of gratitude!<\/h5>\n<div><\/div>\n<div>\n<p>It\u2019s nothing new to us yogis that the <strong>body and mind are connected<\/strong>, moving more makes us <strong>feel great<\/strong>. This month our theme is on how we can improve our <strong>mental health<\/strong>, our <strong>attitude<\/strong>, and the whole frame through which we see life, through yogic practices.<\/p>\n<p>And one of the most game-changing attitudes we can adopt, perhaps more powerful than any other single practice, which changes absolutely everything, is adopting an <strong>attitude of gratitude.<\/strong><\/p>\n<p>Movement for Modern Life would like to adopt this attitude of immense gratitude to <strong>YOU<\/strong>, our community, and of course to our teachers and the studios and affiliates who spread the word about us.<\/p>\n<p>It\u2019s lovely to grow for the sake of growth and success of course, but even better when we can make a difference. When the Movement becomes a <strong>Mission<\/strong>!<\/p>\n<h5>Grateful To Be Able To Give<\/h5>\n<p>I\u2019m so proud, excited and grateful to be able to support the <strong>permaculture project <a href=\"https:\/\/danyadara.com\/donate\/\" target=\"_blank\" rel=\"noopener\">Danyadara<\/a><\/strong>, and that thanks to your support for MFML, we were able to <strong>donate a wonderful amount\u00a0<\/strong>to them throughout Earth Month.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5837 size-large\" src=\"https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2018\/03\/desertification-hands-1024x463.jpg\" alt=\"gratitude, environment, save the earth\" width=\"680\" height=\"307\" srcset=\"https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2018\/03\/desertification-hands-1024x463.jpg 1024w, https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2018\/03\/desertification-hands-300x136.jpg 300w, https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2018\/03\/desertification-hands-768x347.jpg 768w, https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2018\/03\/desertification-hands-624x282.jpg 624w, https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2018\/03\/desertification-hands.jpg 1700w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/p>\n<p>Not only that but\u00a0some individual Movers also got in touch with me to let me know that <strong>you are also <a href=\"https:\/\/danyadara.com\/donate\/\" target=\"_blank\" rel=\"noopener\">donating<\/a>\u00a0<\/strong>to Danyadara. So I really am so <strong>grateful<\/strong>to you for that. It really makes the Movement and all the hard work so very very <strong>worthwhile<\/strong>.<\/p>\n<p>I love the feeling that we are all working together to help each other keep <strong>positive<\/strong>, <strong>happy\u00a0<\/strong>and <strong>energised\u00a0<\/strong>all working towards a goal of\u00a0<strong>lifting each other up.\u00a0<\/strong>This way we can work together to help the planet too, in the small ways that we can.<\/p>\n<p>I\u2019m just so very grateful to you for your support, and for helping us to help <strong>Mother Earth regenerate\u00a0<\/strong>even through the toughest of times.<\/p>\n<\/div>\n<p>With love<br \/>\nKat and team MFML<br \/>\nxxx<\/p>\n<h5 style=\"text-align: center;\"><a href=\"https:\/\/movementformodernlife.com\/yoga-class-721-moving-into-gratitude\">&gt;&gt;Yoga for Gratitude&gt;&gt;<\/a><\/h5>\n<blockquote><p>Try this\u00a0blissful flow to move you into gratitude fast! With Leila Sadeghee.<\/p><\/blockquote>\n<p><a href=\"https:\/\/movementformodernlife.com\/yoga-class-721-moving-into-gratitude\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-6012\" src=\"https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2018\/05\/gratitude-1.png\" alt=\"gratitude, yoga\" width=\"680\" height=\"384\" srcset=\"https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2018\/05\/gratitude-1.png 888w, https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2018\/05\/gratitude-1-300x170.png 300w, https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2018\/05\/gratitude-1-768x434.png 768w, https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2018\/05\/gratitude-1-624x353.png 624w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<div class=\"fb_wrap\"><a class=\"fb_link\" onclick=\"fbs_click('https:\/\/movementformodernlife.com\/blog\/yoga-for-gratitude','');return false;\" href=\"#\">Send to Facebook<\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>One of the most game-changing attitudes we can adopt, perhaps more powerful than any other single practice, is adopting an attitude of gratitude. An attitude of gratitude! It\u2019s nothing new to us yogis that the body and mind are connected, moving more makes us feel great. This month our theme is on how we can [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6009,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[699,1155,931,284,472,1162,822,765,780],"class_list":["post-6008","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","tag-column","tag-danyadara","tag-environment","tag-gratitude","tag-kat-farrants","tag-permaculture","tag-thoughtful","tag-thoughts","tag-wisdom"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kat&#039;s Movement Mission | Moving Into Gratitude - Movement for Modern Life Blog<\/title>\n<meta name=\"description\" content=\"One of the most game-changing attitudes we can adopt, perhaps more powerful than any other single practice, is adopting an attitude of gratitude.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/movementformodernlife.com\/blog\/yoga-for-gratitude\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kat&#039;s Movement Mission | Moving Into Gratitude - 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