{"id":6216,"date":"2018-07-25T20:00:00","date_gmt":"2018-07-25T20:00:00","guid":{"rendered":"https:\/\/movementformodernlife.com\/blog\/?p=6216"},"modified":"2018-07-24T12:20:14","modified_gmt":"2018-07-24T12:20:14","slug":"friends","status":"publish","type":"post","link":"https:\/\/movementformodernlife.com\/blog\/friends\/","title":{"rendered":"Kat&#8217;s Movement Mission | Moving with your Friends"},"content":{"rendered":"<h3>To celebrate The UN&#8217;s\u00a0<strong><a href=\"http:\/\/www.un.org\/en\/events\/friendshipday\/\" target=\"_blank\" rel=\"noopener\" data-cke-saved-href=\"http:\/\/www.un.org\/en\/events\/friendshipday\/\">International Day of Friendship<\/a>\u00a0<\/strong>on Monday 30 July, why not\u00a0grab a friend and take to the local park with your mat (and our <strong><a href=\"https:\/\/movementformodernlife.com\/app\" target=\"_blank\" rel=\"noopener\" data-cke-saved-href=\"https:\/\/movementformodernlife.com\/app\">App\u00a0<\/a><\/strong>of course &#8211; for offline viewing!)<\/h3>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-6217 size-large\" src=\"https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2018\/07\/IMG_2413-1024x768.jpg\" alt=\"yoga friend\" width=\"680\" height=\"510\" srcset=\"https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2018\/07\/IMG_2413-1024x768.jpg 1024w, https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2018\/07\/IMG_2413-300x225.jpg 300w, https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2018\/07\/IMG_2413-768x576.jpg 768w, https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2018\/07\/IMG_2413-624x468.jpg 624w, https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2018\/07\/IMG_2413.jpg 1920w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/h3>\n<p>It&#8217;s the time of year to enjoy the joy of connection both with your\u00a0<strong>inner world,\u00a0<\/strong>on the mat as ever, but also the time to\u00a0<strong>breathe together <\/strong>with your loved ones, to make shapes,\u00a0<strong>fall over and giggle\u00a0<\/strong>and reconnect with the <strong>spaciousness and joy\u00a0<\/strong>in your <strong>friendships\u00a0<\/strong>as well as in your life.<\/p>\n<h5>Connections<\/h5>\n<p>As my friends will attest to, I\u2019m a die-hard <strong>goal and intention-setter.\u00a0<\/strong>I set intentions about my mission for MFML of course, for my competitive hobby, but also for my personal life. And my goal as we move into the second half of the year and into the height of the summer, is <strong>connection.\u00a0<\/strong>Of retaining great connections with wonderful people, but also of making new connections.<\/p>\n<p>In fact I\u2019m in the process of <strong>moving house\u00a0<\/strong>and one of the reasons for my move is so that I\u2019m closer to <strong>like-minded folks<\/strong>. So after five years of working, living and being remote \u2013 now is the time for connection. Clearly this is trickier for me than it is for many folks, but it makes me consider that in reality, connections are the <strong>most important things in life,\u00a0<\/strong>and life gets busy, we sometimes forget about the most important things. In the summer, when we have the opportunity to <strong>change our perspective <\/strong>and consider the\u00a0things that really matter, the things to truly <strong>prioritise\u00a0<\/strong>in life \u2013 I do believe that <strong>friendship and love\u00a0<\/strong>is the most important.<\/p>\n<p>Summer is a great time for <strong>re-connecting with folks <\/strong>who we\u2019re just too busy to see the rest of the year and for making our yoga practice a joyful community experience, even if, like me, you\u2019re usually a solo, at home, kind of practitioner.<\/p>\n<h5 style=\"text-align: center;\"><a href=\"https:\/\/movementformodernlife.com\/mycoupons\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-6219\" src=\"https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2018\/07\/share.png\" alt=\"refer a friend\" width=\"80\" height=\"77\" \/><\/a><\/h5>\n<h5 style=\"text-align: center;\"><a href=\"https:\/\/movementformodernlife.com\/mycoupons\">&gt;&gt;Refer a Friend&gt;&gt;<\/a><\/h5>\n<p>I do hope you\u2019re able to grab a friend this summer and take to your mats together or just enjoying the yoga in <strong>everyday togetherness. <\/strong>And if your friend is not yet a subscriber to MFML why not try our <strong><a href=\"https:\/\/movementformodernlife.com\/mycoupons\" target=\"_blank\" rel=\"noopener\" data-cke-saved-href=\"https:\/\/movementformodernlife.com\/mycoupons\">refer a friend scheme?<\/a>\u00a0<\/strong>You get a month\u2019s subscription credit straight to your account and they\u2019ll get 50% off their first subscription!<\/p>\n<p>With love<br \/>\nKat and team MFML<br \/>\nxxx<\/p>\n<hr \/>\n<h3 style=\"text-align: center;\"><a href=\"https:\/\/movementformodernlife.com\/yoga-classes\/acro-yoga\">It Takes Two!<\/a><\/h3>\n<p style=\"text-align: center;\"><a href=\"https:\/\/movementformodernlife.com\/yoga-classes\/acro-yoga\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-6218 size-large\" src=\"https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2018\/07\/Screen-Shot-2018-07-24-at-11.17.56-1024x577.png\" alt=\"yoga friends\" width=\"680\" height=\"383\" srcset=\"https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2018\/07\/Screen-Shot-2018-07-24-at-11.17.56-1024x577.png 1024w, https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2018\/07\/Screen-Shot-2018-07-24-at-11.17.56-300x169.png 300w, https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2018\/07\/Screen-Shot-2018-07-24-at-11.17.56-768x432.png 768w, https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2018\/07\/Screen-Shot-2018-07-24-at-11.17.56-624x351.png 624w, https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2018\/07\/Screen-Shot-2018-07-24-at-11.17.56.png 1213w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/a><\/p>\n<h5 style=\"text-align: center;\"><a href=\"https:\/\/movementformodernlife.com\/yoga-classes\/acro-yoga\">&gt;&gt;Try Acro Yoga!&gt;&gt;<\/a><\/h5>\n<hr \/>\n<p>&nbsp;<\/p>\n<div class=\"fb_wrap\"><a class=\"fb_link\" onclick=\"fbs_click('https:\/\/movementformodernlife.com\/blog\/friends','');return false;\" href=\"#\">Send to Facebook<\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>To celebrate The UN&#8217;s\u00a0International Day of Friendship\u00a0on Monday 30 July, why not\u00a0grab a friend and take to the local park with your mat (and our App\u00a0of course &#8211; for offline viewing!) It&#8217;s the time of year to enjoy the joy of connection both with your\u00a0inner world,\u00a0on the mat as ever, but also the time to\u00a0breathe [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6217,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[1278,879,1283,1279,472,1277,371,1281,483,822,765,1280,780,14,1282],"class_list":["post-6216","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","tag-connections","tag-friendship","tag-international-day-of-friendship","tag-joy","tag-kat-farrants","tag-moving-house","tag-refer-a-friend","tag-spaciousness","tag-summer","tag-thoughtful","tag-thoughts","tag-togetherness","tag-wisdom","tag-yoga-2","tag-yoga-in-the-park"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kat&#039;s Movement Mission | Moving with your Friends - Movement for Modern Life Blog<\/title>\n<meta name=\"description\" content=\"Celebrate International Friendship Day: all the yoga videos you need to take to the park with a friend. 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