{"id":6499,"date":"2018-10-04T13:44:21","date_gmt":"2018-10-04T13:44:21","guid":{"rendered":"https:\/\/movementformodernlife.com\/blog\/?p=6499"},"modified":"2018-10-04T13:44:21","modified_gmt":"2018-10-04T13:44:21","slug":"cancer-awareness","status":"publish","type":"post","link":"https:\/\/movementformodernlife.com\/blog\/cancer-awareness\/","title":{"rendered":"Kat&#8217;s Movement Mission | Moving into October and Cancer Awareness"},"content":{"rendered":"<h3>It\u2019s the start of <strong>breast cancer awareness month<\/strong>. I know, a bummer of a message to give, but honestly, we\u2019re all about health and wellbeing and it\u2019d be silly to pretend that so many of us aren\u2019t impacted in some way or another by this.<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-6500\" src=\"https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2018\/10\/kat-thoughtful-1024x728.png\" alt=\"\" width=\"680\" height=\"483\" srcset=\"https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2018\/10\/kat-thoughtful-1024x728.png 1024w, https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2018\/10\/kat-thoughtful-300x213.png 300w, https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2018\/10\/kat-thoughtful-768x546.png 768w, https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2018\/10\/kat-thoughtful-624x444.png 624w, https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2018\/10\/kat-thoughtful.png 1041w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/p>\n<h3>Prevention<\/h3>\n<p>Like with <strong>health and wellbeing\u00a0<\/strong>in general, my first mission in the world is for <strong>prevention <\/strong>of dis-ease. I really do believe that yoga, mindful movement and meditation have improved the feeling of ease that I have by a hundred times.<\/p>\n<p>Dis-ease and injury are of course things that happen to all of us and our loved ones at some point in our lives. There are so many factors in how they might come about, from our genes to how we were brought up, to what we eat, how stressed we are and even what we think!<\/p>\n<h3>Spotting it early<\/h3>\n<p>But with <strong>breast cancer ,<\/strong>as with so many things, <strong>spotting it early\u00a0<\/strong>is the best way to ensure we can be healed. Do remind yourself and your loved ones to <strong>CoppaFeel!\u00a0<\/strong>regularly. Which is why to celebrate our good health, and in recognition of our very good friends who are still with us on this earth and some who are with us only in spirit, who have been affected by cancer, <strong>we are supporting\u00a0<\/strong>UK based charity <a href=\"https:\/\/coppafeel.org\/\" target=\"_blank\" rel=\"noopener\" data-cke-saved-href=\"https:\/\/coppafeel.org\"><strong>CoppaFeel!\u00a0<\/strong><\/a>this month.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-6462\" src=\"https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2018\/09\/CoppaFeel_proudly_supporting_strapline_2017.png\" alt=\"\" width=\"640\" height=\"243\" srcset=\"https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2018\/09\/CoppaFeel_proudly_supporting_strapline_2017.png 640w, https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2018\/09\/CoppaFeel_proudly_supporting_strapline_2017-300x114.png 300w, https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2018\/09\/CoppaFeel_proudly_supporting_strapline_2017-624x237.png 624w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>CoppaFeel!\u00a0was started by Kris Hallenga who was affected by cancer, and her mission is to spread awareness of the things\u00a0<strong>every one of us<\/strong>, men and women, <strong>should be doing regularly\u00a0<\/strong>to spot <strong>early signs of cancer.<\/strong><\/p>\n<h5 style=\"text-align: center;\"><a class=\"button2\" href=\"https:\/\/movementformodernlife.com\/blog\/coppafeel-interview-founder-kris-hallenga\/\" target=\"_blank\" rel=\"noopener\" data-cke-saved-href=\"https:\/\/movementformodernlife.com\/blog\/coppafeel-interview-founder-kris-hallenga\/\">&gt;&gt;Read our Interview with Kris, founder of\u00a0CoppaFeel!&gt;&gt;<\/a><\/h5>\n<h3>Making a difference<\/h3>\n<p>I much prefer supporting smaller charities and organisations without bulky admin and overheads and with a single-focused mission, as I really feel that <strong>donations\u00a0<\/strong>can make such a\u00a0<strong>big difference.<\/strong><\/p>\n<p>So this month we\u2019re giving away <strong>5% of every subscription <\/strong>that we sell to CoppaFeel!<\/p>\n<p>If you\u2019d like to support us supporting them, October is a great month to get your friends and family to <strong><a href=\"https:\/\/movementformodernlife.com\/chooseplan\" target=\"_blank\" rel=\"noopener\" data-cke-saved-href=\"https:\/\/movementformodernlife.com\/chooseplan\">Sign Up\u00a0<\/a><\/strong>or to <strong><a href=\"https:\/\/movementformodernlife.com\/mycoupons\" target=\"_blank\" rel=\"noopener\" data-cke-saved-href=\"https:\/\/movementformodernlife.com\/mycoupons\">Refer a Friend<\/a><\/strong>, or to <strong><a href=\"https:\/\/movementformodernlife.com\/gift\" target=\"_blank\" rel=\"noopener\" data-cke-saved-href=\"https:\/\/movementformodernlife.com\/gift\">Give the Gift of Movement<\/a><\/strong>\u2013 your subscription is helping to support this small business share the important self-care practices that we all so badly need in this sometimes confusing, busy and overwhelming world.<\/p>\n<div>\n<p>With love<\/p>\n<p>Kat and team MFML<\/p>\n<p>xxx<\/p>\n<h5><\/h5>\n<hr \/>\n<h5><\/h5>\n<\/div>\n<div class=\"fb_wrap\"><a class=\"fb_link\" onclick=\"fbs_click('https:\/\/movementformodernlife.com\/blog\/cancer-awareness','');return false;\" href=\"#\">Send to Facebook<\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>It\u2019s the start of breast cancer awareness month. I know, a bummer of a message to give, but honestly, we\u2019re all about health and wellbeing and it\u2019d be silly to pretend that so many of us aren\u2019t impacted in some way or another by this. Prevention Like with health and wellbeing\u00a0in general, my first mission [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6500,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[571,1362,1359,151,472,1360,305],"class_list":["post-6499","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","tag-cancer","tag-cancer-prevention","tag-coppafeel","tag-health","tag-kat-farrants","tag-kris-hallenga","tag-wellness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kat&#039;s Movement Mission | Moving into October and Cancer Awareness - Movement for Modern Life Blog<\/title>\n<meta name=\"description\" content=\"October is breast cancer awareness month. 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