{"id":6892,"date":"2019-01-24T16:23:55","date_gmt":"2019-01-24T16:23:55","guid":{"rendered":"https:\/\/movementformodernlife.com\/blog\/?p=6892"},"modified":"2019-11-04T14:21:22","modified_gmt":"2019-11-04T14:21:22","slug":"2019-yoga-retreat","status":"publish","type":"post","link":"https:\/\/movementformodernlife.com\/blog\/2019-yoga-retreat\/","title":{"rendered":"2019 Yoga Retreat with Movement for Modern Life – FULLY BOOKED"},"content":{"rendered":"

WINTER WELLBEING YOGA RETREAT – <\/span>NOW FULLY BOOKED! PLEASE CONTACT IF YOU WOULD LIKE TO BE ON OUR WAITING LIST.<\/span><\/h3>\n

We are incredibly proud to announce that Movement for Modern Life are now running an annual LIVE yoga retreat – join us in November!<\/span>\"Lucy<\/a><\/h3>\n

Join MFML teacher Lucy and founder Kat this November at the incredible Suryalila, in Spain.<\/a>\u00a0We will showcase live what the Movement is all about – the endless possibilities and joy of yoga. <\/span><\/h4>\n

Bookings are now open for our intimate November retreat in Spain. This will be an amazing opportunity to learn with one of our very popular MFML yoga teachers\u00a0Lucy McCarthy<\/a>\u00a0who will be teaching morning and evening classes. Kat Farrants<\/a>, Founder of MFML will join the group on this retreat and will be giving fireside chats on transformation and manifestation.<\/p>\n

Winter Wellness Retreat Thursday 7th – Monday 11th November 2019<\/h5>\n

We will be joining together\u00a0at the absolutely incredible Suryalila<\/a> in Spain for a winter wellbeing gathering, to enjoy the last of the sunshine, on Thursday 7th – Monday 11th November<\/span><\/p>\n

\"Suryalila<\/a><\/p>\n

If you would like to wind down the year in 2019, join Lucy and Kat for the\u00a0<\/span>ultimate Winter Wellness retreat. <\/span><\/p>\n

Lucy will teach yoga in the morning to fire your soul and get you moving and in the evening to ground and centre. The focus shall be on winter wellness. Evening times will be cosy fireside talks with Kat Farrants on yoga off the mat, manifestation and transformation.<\/span><\/p>\n

Expect to come away from this retreat revived, rejuvenated and deeply relaxed.<\/h5>\n

We asked Lucy what to expect “This Winter Wellbeing retreat is all about using the practices of yoga, breath work and meditation in the immersive, nourishing setting – to create rejuvenation, restoration and release for the winter ahead.”<\/p>\n

I often look to the natural world for guidance and inspiration. At this time of year the earth and animals teach us that is it all about shedding that which no longer serves us, letting go so that we can be ready to fill up when spring comes. And it is also preparation for hibernation for many animals.<\/p>\n

\"Winter<\/a><\/p>\n

So on this retreat we will be using the dynamic morning session to heat, cleanse and purify the body and mind ready for the winter ahead. And then the afternoon sessions will be an exploration of more restorative practices such as breath work, restorative yoga and yoga nidras. Expect to come away from this retreat revived, rejuvenated and deeply relaxed.<\/p>\n

Suryalila is the perfect environment in which to bask in the beauty of the natural surroundings, be fed the most incredible food and in your downtime enjoy the delights of massages and saunas! What’s not to love!”<\/p>\n

Relaxed Atmosphere<\/h5>\n

The atmosphere will be cosy, intimate and supportive. Give yourself the gift of nourishment and invest in yourself in the best way possible.\"Winter<\/a><\/p>\n

This will be a very small, personal group and there will be time to laugh, talk or to enjoy the beautiful local nature, with pool side relaxation and the option to use the sauna.<\/span><\/p>\n

There will only be a maximum of 20 spaces on this retreat. P<\/span>riority will be given to MFML subscribers.<\/span>\u00a0Cost start at \u00a3599 per space and includes all meals and tuition.<\/span><\/p>\n

Organic Vegetarian Food<\/h5>\n

The freshly prepared food here is so good and a very real reason that our founder Kat has kept coming back!<\/p>\n

\"Organic<\/a><\/p>\n

A hearty, breakfast, lunch and dinner are served, using some of the freshest, seasonal and locally-sourced organic fruit and vegetables.prepared freshly in the kitchen, straight from the garden.\u00a0Nutritionally balanced and well\u00a0planned\u00a0to sustain\u00a0you with vital vitamins and minerals and\u00a0leave you feeling energised.<\/p>\n

Vegan diets, food allergies and intolerances\u00a0can all be catered for.<\/p>\n

Accommodation and costs<\/h5>\n
Deluxe double room with private bathroom (4 Nights)<\/h6>\n

Price per person for single occupancy \u2013 \u00a3799<\/p>\n

Price per person for 2 people sharing \u2013 \u00a3695<\/p>\n

Superior double with shared bathroom<\/h6>\n

Price per person for single occupancy \u2013 \u00a3750<\/p>\n

Price per person for 2 people sharing \u2013 \u00a3650<\/p>\n

Twin room shared bathroom<\/h6>\n

Price per person for 2 people sharing \u2013 \u00a3599<\/p>\n

\"\"<\/a><\/p>\n

Includes:<\/p>\n