{"id":7639,"date":"2019-07-12T06:00:56","date_gmt":"2019-07-12T05:00:56","guid":{"rendered":"https:\/\/movementformodernlife.com\/blog\/?p=7639"},"modified":"2019-07-10T16:47:32","modified_gmt":"2019-07-10T15:47:32","slug":"wildnutrition","status":"publish","type":"post","link":"https:\/\/movementformodernlife.com\/blog\/wildnutrition\/","title":{"rendered":"Champion of Change 7: Nutritionist Henrietta Norton"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2019\/07\/henrietta-1-1024x682.jpg\" alt=\"\" class=\"wp-image-7640\" srcset=\"https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2019\/07\/henrietta-1-1024x682.jpg 1024w, https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2019\/07\/henrietta-1-300x200.jpg 300w, https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2019\/07\/henrietta-1-768x512.jpg 768w, https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2019\/07\/henrietta-1-624x416.jpg 624w, https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2019\/07\/henrietta-1.jpg 1153w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><div class=\"powerpress_player\" id=\"powerpress_player_9820\"><audio class=\"wp-audio-shortcode\" id=\"audio-7639-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/media.blubrry.com\/movement_for_modern_life\/content.blubrry.com\/movement_for_modern_life\/MFML007.mp3?_=1\" \/><a href=\"https:\/\/media.blubrry.com\/movement_for_modern_life\/content.blubrry.com\/movement_for_modern_life\/MFML007.mp3\">https:\/\/media.blubrry.com\/movement_for_modern_life\/content.blubrry.com\/movement_for_modern_life\/MFML007.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/media.blubrry.com\/movement_for_modern_life\/content.blubrry.com\/movement_for_modern_life\/MFML007.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/movementformodernlife.com\/blog\/?powerpress_pinw=7639-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/media.blubrry.com\/movement_for_modern_life\/content.blubrry.com\/movement_for_modern_life\/MFML007.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"MFML007.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/movement-for-modern-life-podcast\/id1461712309?mt=2&amp;ls=1\" class=\"powerpress_link_subscribe powerpress_link_subscribe_itunes\" target=\"_blank\" title=\"Subscribe on Apple Podcasts\" rel=\"nofollow\">Apple Podcasts<\/a> | <a href=\"https:\/\/open.spotify.com\/show\/2Fs8pcwdIHoxSL7gxxAlxh\" class=\"powerpress_link_subscribe powerpress_link_subscribe_spotify\" target=\"_blank\" title=\"Subscribe on Spotify\" rel=\"nofollow\">Spotify<\/a> | <a href=\"https:\/\/movementformodernlife.com\/blog\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p><\/p>\n\n\n\n\n\n\n<p class=\"wp-block-paragraph\">With a background in biochemistry and having worked for supplement companies, it was Henrietta\u2019s battle with endometriosis which led her on a journey to find out why traditional supplements weren\u2019t working and improve nutritional supplements. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In this incredibly wide ranging conversation we discuss why it is that conventional supplements have such high dosage, and will never be able to serve the body\u2019s nutritional requirements. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ever wondered why supplements don\u2019t change the way you feel? It\u2019s because of the way they are produced, and the lack of adaptogens. Find out what adaptogens are and why they are essential to our good health.<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Henrietta shares her small steps to good health, which are really surprising and shockingly easy to incorporate in her life.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> Find out about the antioxidant janitor &#8211; how sleep effects your nutrition (and did you know that looking at your computer 45 minutes before bed reduces your melatonin by 80%? And that directly impacts how well your body can respond to the nutrients you feed it!!), how essential magnesium is &#8211; especially for women, and where to get it from. And the other small step we can all take to improve our health? Cook from scratch!<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Check out Henrietta\u2019s wonderful supplements at:<br><a href=\"https:\/\/www.wildnutrition.com\">https:\/\/www.wildnutrition.com<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And wait for Henrietta\u2019s insights to be featured our Women\u2019s Health course on movementformodernlife.com coming soon!!<br><\/p>\n<div class=\"fb_wrap\"><a class=\"fb_link\" onclick=\"fbs_click('https:\/\/movementformodernlife.com\/blog\/wildnutrition','');return false;\" href=\"#\">Send to Facebook<\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>With a background in biochemistry and having worked for supplement companies, it was Henrietta\u2019s battle with endometriosis which led her on a journey to find out why traditional supplements weren\u2019t working and improve nutritional supplements. In this incredibly wide ranging conversation we discuss why it is that conventional supplements have such high dosage, and will [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":7640,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-7639","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Champion of Change 7: Nutritionist Henrietta Norton - Movement for Modern Life Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/movementformodernlife.com\/blog\/wildnutrition\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Champion of Change 7: Nutritionist Henrietta Norton - Movement for Modern Life Blog\" \/>\n<meta property=\"og:description\" content=\"With a background in biochemistry and having worked for supplement companies, it was Henrietta\u2019s battle with endometriosis which led her on a journey to find out why traditional supplements weren\u2019t working and improve nutritional supplements. 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