{"id":8337,"date":"2020-02-07T06:30:00","date_gmt":"2020-02-07T06:30:00","guid":{"rendered":"https:\/\/movementformodernlife.com\/blog\/?p=8337"},"modified":"2020-02-05T10:55:35","modified_gmt":"2020-02-05T10:55:35","slug":"shepherdess-pie","status":"publish","type":"post","link":"https:\/\/movementformodernlife.com\/blog\/shepherdess-pie\/","title":{"rendered":"Winter Warmers | Part 2 Shepherdess Pie"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2020\/02\/Blog-Headers-2020-blog-1024x576.jpg\" alt=\"\" class=\"wp-image-8338\" srcset=\"https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2020\/02\/Blog-Headers-2020-blog-1024x576.jpg 1024w, https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2020\/02\/Blog-Headers-2020-blog-300x169.jpg 300w, https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2020\/02\/Blog-Headers-2020-blog-768x432.jpg 768w, https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2020\/02\/Blog-Headers-2020-blog-1536x864.jpg 1536w, https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2020\/02\/Blog-Headers-2020-blog-624x351.jpg 624w, https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2020\/02\/Blog-Headers-2020-blog.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h5 class=\"wp-block-heading\">We\u2019re sharing some of Team MFML\u2019s favourite winter warmer recipes. This week Jessica Crisp who heads Operations, Organisation and Marketing offers a delicious Vegan version of Shepherdess pie with a twist.<\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">Ingredients&nbsp;<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\"><em>For the Shepherdess Pie filling<\/em><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>1 large leek chopped into half moons<\/li><li>2 carrots thinly sliced<\/li><li>1 red onion roughly chopped<\/li><li>2 cloves garlic roughly chopped<\/li><li>2 peppers chopped into chunks<\/li><li>handful of green beans sliced<\/li><li>200g mushrooms roughly chopped<\/li><li>100g frozen peas<\/li><li>big handful of spinach roughly chopped<\/li><li>1 can green lentils, drained<\/li><li>2 cans chopped tomatoes<\/li><li>1 tbsp olive oil<\/li><li>1 tbsp tomato puree<\/li><li>2 tbsp balsamic vinegar&nbsp;<\/li><li>1 tbsp mixed herbs<\/li><li>1 tsp marmite<\/li><li>brown sugar 1\/2 &#8211; 1 tsp<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><em>For the potato topping<\/em><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>4 sweet potatoes chopped into small chunks&nbsp;<\/li><li>1 heaped teaspoon mustard<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2020\/02\/IMG_7318-1024x768.jpg\" alt=\"Shepherdess Pie\" class=\"wp-image-8341\" srcset=\"https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2020\/02\/IMG_7318-1024x768.jpg 1024w, https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2020\/02\/IMG_7318-300x225.jpg 300w, https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2020\/02\/IMG_7318-768x576.jpg 768w, https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2020\/02\/IMG_7318-1536x1152.jpg 1536w, https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2020\/02\/IMG_7318-624x468.jpg 624w, https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2020\/02\/IMG_7318.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h5 class=\"wp-block-heading\">Method<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Heat the oven to 200c.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;Heat the olive oil in a large pan and add the onion, leek, carrots, peppers, green beans and herbs. Season and gently&nbsp;saut\u00e9 until the veg softens.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Add the garlic, mushrooms, and balsamic vinegar and cook for another 5 minutes before adding&nbsp;the chopped tomatoes, puree, marmite, sugar and 100ml water. Simmer for about 20 minutes, adding a splash of water if needed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">While the vegetables are simmering, add the potatoes to a pan of boiling&nbsp;salted water and cook for about 15 minutes or until soft. Drain and mash with the mustard and seasoning, keeping it on a low heat for a&nbsp;few minutes until the mash dries out a bit.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Add the spinach, lentils and frozen peas to the veg mixed and cook for a further 5 minutes before transferring to a large baking dish. Cover the veg mix with the mashed\u00a0potato and bake in the\u00a0oven for about 20-30 minutes.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">Favourite Winter Warmers<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">If you want more winter warming recipe inspiration, how about this <a rel=\"noreferrer noopener\" aria-label=\"Warm Butternut and Tahini Salad (opens in a new tab)\" href=\"https:\/\/movementformodernlife.com\/blog\/butternut-and-tahini-salad\/\" target=\"_blank\">Warm Butternut and Tahini Salad<\/a>? If you make our Shepherdess Pie, why not share the results in the <a rel=\"noreferrer noopener\" aria-label=\"Movers' Group (opens in a new tab)\" href=\"https:\/\/www.facebook.com\/groups\/372421849775445\/\" target=\"_blank\">Movers&#8217; Group<\/a> or share your favourite recipe with us. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">_____________________________________________________________________________________________________________<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>About Jessica Crisp:<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"173\" height=\"111\" src=\"https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2020\/02\/jess.jpg\" alt=\"\" class=\"wp-image-8344\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Jessica&nbsp;is organisation,&nbsp;operations and marketing!&nbsp;She is a trained Reflexologist&nbsp;and everyday mover, finding absolute joy&nbsp;in travelling, sustainability,&nbsp;nature and exploring with&nbsp;her dog, Joy.&nbsp;Jessica&nbsp;manages the&nbsp;newsletter, film shoots and content calendar<\/em>.<\/p>\n<div class=\"fb_wrap\"><a class=\"fb_link\" onclick=\"fbs_click('https:\/\/movementformodernlife.com\/blog\/shepherdess-pie','');return false;\" href=\"#\">Send to Facebook<\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>We\u2019re sharing some of Team MFML\u2019s favourite winter warmer recipes. This week Jessica Crisp who heads Operations, Organisation and Marketing offers a delicious Vegan version of Shepherdess pie with a twist. Ingredients&nbsp; For the Shepherdess Pie filling 1 large leek chopped into half moons 2 carrots thinly sliced 1 red onion roughly chopped 2 cloves [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":8338,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[87,15,1782,802,1772,606,1781],"class_list":["post-8337","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","tag-recipe","tag-recipes-2","tag-shepherdess-pie","tag-vegan-recipe","tag-winter-recipes","tag-winter-warmer","tag-winter-warmers"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Winter Warmers | Part 2 Shepherdess Pie - Movement for Modern Life Blog<\/title>\n<meta name=\"description\" content=\"A winter warming recipe from the MFML team. A vegan version of Shepherdess Pie with a twist. Packed with delicious vegetables and topped with sweet potato.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/movementformodernlife.com\/blog\/shepherdess-pie\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Winter Warmers | Part 2 Shepherdess Pie - Movement for Modern Life Blog\" \/>\n<meta property=\"og:description\" content=\"A winter warming recipe from the MFML team. A vegan version of Shepherdess Pie with a twist. Packed with delicious vegetables and topped with sweet potato.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/movementformodernlife.com\/blog\/shepherdess-pie\/\" \/>\n<meta property=\"og:site_name\" content=\"Movement for Modern Life Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/movementformodernlife\" \/>\n<meta property=\"article:published_time\" content=\"2020-02-07T06:30:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2020\/02\/Blog-Headers-2020-blog.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Kat\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Kat\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/movementformodernlife.com\\\/blog\\\/shepherdess-pie\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/movementformodernlife.com\\\/blog\\\/shepherdess-pie\\\/\"},\"author\":{\"name\":\"Kat\",\"@id\":\"https:\\\/\\\/movementformodernlife.com\\\/blog\\\/#\\\/schema\\\/person\\\/f202ec0ece8e3482795d4d682c112d6f\"},\"headline\":\"Winter Warmers | Part 2 Shepherdess Pie\",\"datePublished\":\"2020-02-07T06:30:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/movementformodernlife.com\\\/blog\\\/shepherdess-pie\\\/\"},\"wordCount\":377,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/movementformodernlife.com\\\/blog\\\/shepherdess-pie\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/movementformodernlife.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/02\\\/Blog-Headers-2020-blog.jpg\",\"keywords\":[\"recipe\",\"recipes\",\"shepherdess pie\",\"vegan recipe\",\"winter recipes\",\"winter warmer\",\"winter warmers\"],\"articleSection\":[\"Articles\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/movementformodernlife.com\\\/blog\\\/shepherdess-pie\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/movementformodernlife.com\\\/blog\\\/shepherdess-pie\\\/\",\"url\":\"https:\\\/\\\/movementformodernlife.com\\\/blog\\\/shepherdess-pie\\\/\",\"name\":\"Winter Warmers | Part 2 Shepherdess Pie - Movement for Modern Life Blog\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/movementformodernlife.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/movementformodernlife.com\\\/blog\\\/shepherdess-pie\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/movementformodernlife.com\\\/blog\\\/shepherdess-pie\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/movementformodernlife.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/02\\\/Blog-Headers-2020-blog.jpg\",\"datePublished\":\"2020-02-07T06:30:00+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/movementformodernlife.com\\\/blog\\\/#\\\/schema\\\/person\\\/f202ec0ece8e3482795d4d682c112d6f\"},\"description\":\"A winter warming recipe from the MFML team. 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