{"id":8604,"date":"2020-04-30T15:21:25","date_gmt":"2020-04-30T14:21:25","guid":{"rendered":"https:\/\/movementformodernlife.com\/blog\/?p=8604"},"modified":"2020-05-29T09:17:21","modified_gmt":"2020-05-29T08:17:21","slug":"mfml-meditations-clive-fogelman","status":"publish","type":"post","link":"https:\/\/movementformodernlife.com\/blog\/mfml-meditations-clive-fogelman\/","title":{"rendered":"Meditation: transitions, expansion and empowering yourself"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2020\/04\/MFML-Mediations-headers-2-1024x576.jpg\" alt=\"Mediations Clive Fogelman\" class=\"wp-image-8605\" srcset=\"https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2020\/04\/MFML-Mediations-headers-2-1024x576.jpg 1024w, https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2020\/04\/MFML-Mediations-headers-2-300x169.jpg 300w, https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2020\/04\/MFML-Mediations-headers-2-768x432.jpg 768w, https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2020\/04\/MFML-Mediations-headers-2-1536x864.jpg 1536w, https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2020\/04\/MFML-Mediations-headers-2-624x351.jpg 624w, https:\/\/movementformodernlife.com\/blog\/wp-content\/uploads\/2020\/04\/MFML-Mediations-headers-2.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n<div class=\"powerpress_player\" id=\"powerpress_player_3258\"><audio class=\"wp-audio-shortcode\" id=\"audio-8604-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/media.blubrry.com\/movement_for_modern_life\/content.blubrry.com\/movement_for_modern_life\/MFML25.m4a?_=1\" \/><a href=\"https:\/\/media.blubrry.com\/movement_for_modern_life\/content.blubrry.com\/movement_for_modern_life\/MFML25.m4a\">https:\/\/media.blubrry.com\/movement_for_modern_life\/content.blubrry.com\/movement_for_modern_life\/MFML25.m4a<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_m4a\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/media.blubrry.com\/movement_for_modern_life\/content.blubrry.com\/movement_for_modern_life\/MFML25.m4a\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/movementformodernlife.com\/blog\/?powerpress_pinw=8604-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/media.blubrry.com\/movement_for_modern_life\/content.blubrry.com\/movement_for_modern_life\/MFML25.m4a\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"MFML25.m4a\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/movement-for-modern-life-podcast\/id1461712309?mt=2&amp;ls=1\" class=\"powerpress_link_subscribe powerpress_link_subscribe_itunes\" target=\"_blank\" title=\"Subscribe on Apple Podcasts\" rel=\"nofollow\">Apple Podcasts<\/a> | <a href=\"https:\/\/open.spotify.com\/show\/2Fs8pcwdIHoxSL7gxxAlxh\" class=\"powerpress_link_subscribe powerpress_link_subscribe_spotify\" target=\"_blank\" title=\"Subscribe on Spotify\" rel=\"nofollow\">Spotify<\/a> | <a href=\"https:\/\/movementformodernlife.com\/blog\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p>\n\n\n\n\n\n\n<p class=\"wp-block-paragraph\">Do you want to explore more of Clive&#8217;s meditations and yoga classes? Check out all our classes for FREE for 14 days here: <a href=\"https:\/\/movementformodernlife.com\/chooseplan\">https:\/\/movementformodernlife.com\/chooseplan<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Welcome to this special edition of the Movement for Modern Life podcast: MFML meditations! <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This is the first in a series of live meditations from our wonderful team of teachers which were part of our recent Home Yoga Retreat. These meditations, dharma talks and Q&amp;A sessions are fantastic tools for supporting us through challenging times. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This week, Clive Fogelman will be leading a meditation on the theme of transitions. Clive is an innovative teacher who loves to explore the power of transitions, both on and off the mat. Transitions are a huge part of creating a more familiar relationship with the body, expanding our options and empowering ourselves to make mindful choices. The meditation is followed by a Q&amp;A session with members of the Movement for Modern Life community. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Listen to Clive&#8217;s recent podcast on transitions here: <a href=\"https:\/\/movementformodernlife.com\/blog\/ep-20-on-the-power-of-transitions\/\">www.movementformodernlife.com\/blog\/ep-20-on-the-power-of-transitions\/<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We hope you find this useful and please do share it with family and friends who may also benefit from some positive tools and philosophy at this time.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Do you want to explore Clive&#8217;s classes? Check out all our classes for FREE for 14 days here: <a href=\"https:\/\/movementformodernlife.com\/chooseplan\">https:\/\/movementformodernlife.com\/chooseplan<\/a><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Find all of Clive&#8217;s classes here: <a href=\"https:\/\/movementformodernlife.com\/yoga-teacher\/clivefogelman\">https:\/\/movementformodernlife.com\/yoga-teacher\/clivefogelman <\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Find out more about Clive <a href=\"https:\/\/helloyoga.co.uk\">here<\/a>. <\/p>\n<div class=\"fb_wrap\"><a class=\"fb_link\" onclick=\"fbs_click('https:\/\/movementformodernlife.com\/blog\/mfml-meditations-clive-fogelman','');return false;\" href=\"#\">Send to Facebook<\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>Do you want to explore more of Clive&#8217;s meditations and yoga classes? Check out all our classes for FREE for 14 days here: https:\/\/movementformodernlife.com\/chooseplan Welcome to this special edition of the Movement for Modern Life podcast: MFML meditations! This is the first in a series of live meditations from our wonderful team of teachers which [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":8605,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[1740],"class_list":["post-8604","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","tag-clivefogelman"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Meditation: transitions, expansion and empowering yourself - Movement for Modern Life Blog<\/title>\n<meta name=\"description\" content=\"Welcome to a special edition of the. 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