Tara Judelle's Videos

02:40
What is Yoga? with Tara Judelle
Tara Judelle
'Movement Matters' are key insights from the world's top yoga teachers. We ask LA-based Tara Judelle 'What Is Yoga?' Why do we do yoga? And how does yoga help us with our modern busy lives? This is a 3 minute clip to inspire us all. Tara offers Teacher Training with Movement for Modern Life's Leila Sadeghee.

Read more

Popular Right Now

54:13
Elemental Flow: Calling In Vastness (Ether)
Lucy McCarthy
A spacious vinyasa flow yoga class that uses the breath and movement to cultivate a sense of expansion and space in mind, body and heart. Ideal for days when you're feeling overwhelmed or stressed, this vinyasa flow class starts with breathwork, then moves onto an all-levels soothing flow and ends with a long restorative version of legs up the wall savasana and a breath-work meditation to create a feeling of spaciousness and freedom. You may need a block.

Read more
24:45
Begin (again) 6: Keep It Simple
Adam Hocke
A beginners Vinyasa Flow yoga class keeping everything nice and simple. In this no-nonsense yoga class with down to earth teacher Adam, you'll learn a basic flow, some standing poses, balancing poses and then you'll flow through to simple backbend, folding and twisting poses. The trick to this class, and the yoga practice is keeping the breath flowing smoothly throughout. You'll need a couple of bricks and a foam block. For beginners or refreshers.

Read more
23:01
Wrist Free Flow
Clive Fogelman
A gently challenging, all-levels class, that will have you engaging in space and listening carefully to your body as you move around your mat. A lovely standing flow which is entirely wrist free (no planks or downward dogs), perfect for those recovering from wrist and shoulder injuries or looking for some variety in their practice.

Read more
48:59
Workout for More Length and Strength
Clive Fogelman
Balance improving your strength and flexibility in this second part of our lengthen and strengthen series. You'll need a strap and a block.

Read more
43:35
Express Backbends
Andrea Kwiatkowski
A Jivamukti Vinyasa yoga backbending class. You'll get moving straight away, no chanting, no faffing, just a lovely well-rounded yoga sequence with a focus on backbends.

Read more
14:14
Pilates Series (1)
Sally Parkes
The first in our progressive Pilates Series. This class shows you the basic Pilates moves to start building strength from within and get your abdominal strength. You'll be finding your table top, plank, push ups,bridge andside-lying balance and laying strong foundations on which to build strength. Take this class as many times as you need before moving on to the next class.

Read more

Tara Judelle's Videos

Filters

What is Yoga? with Tara Judelle