Anusara-Inspired Yoga › Over 60 mins › Leila Sadeghee

  • Nurturing Practice - Grief01:07:16
    Nurturing Practice - Grief

    Leila Sadeghee

    Take this grounding practice to nurture the body in times of grief or heartbreak. Steady and progressive standing sequence leading to hip-openers.



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  • Live Class -  Love Vinyasa01:32:34
    Live Class - Love Vinyasa

    Leila Sadeghee

    Join Leila at Inbaba Yoga for this fabulous live class where the intention of Love and being loved is set. This all-level class is intermediate vinyasa flow which cunningly sequences deep twists, standing balances, mantra and inversions leading to a sweet relaxation sequence. Be prepared ”“ this class is LOTS of fun!!



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  • Urban Hipsters & Twisters01:27:00
    Urban Hipsters & Twisters

    Leila Sadeghee

    Urban hipsters & twisters. This is a live yoga class for improvers but with modifications both for the less strong and flexible and leading to advanced level asana. In this class Leila particularly addresses the effects of urban living by focusing on opening the hips and then giving it a twist, but rural dwellers will also be able appreciate the profound openings brought by this soulful class. Props: You will need a strap.



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