Chant, Explore › Andrew McGonigle
Here you will find chants to join in with along with tutorials on yogic mudra (gestures) and bandha (locks).
Yoga Breath Tutorial
A tutorial that looks into different kinds of yoga breath. This class takes an anotomical perspective into the breath, and how breath-work might be of help in different situations. Ever wondered why yogis focus upon the exhale? Find out why! A great class for beginners who are getting to know how and why to take yoga breaths.