Chant, Explore › Joo Teoh

Here you will find chants to join in with along with tutorials on yogic mudra (gestures) and bandha (locks).

 

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  • Chanting Tutorial16:18
    Chanting Tutorial

    Joo Teoh

    A lesson in yoga sound awareness and body awareness during chanting. This class focuses upon the word "om' but feel free to chant to any other sound, or even just sensing and receiving the sound of 'om'.



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