Core Strength › All Levels › Kiranjot

  • Kundalini Abdominal Strengthening56:19
    Kundalini Abdominal Strengthening


    A Kundalini yoga class to strengthen the abdomen, the Kundalini way! This class is tough, with long holds and breathwork in each pose so go mindfully and rest or customise your practice to your own needs, if needed.

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