Jivamukti Yoga › Back and Shoulders › 45 to 60 mins › Lizzie Reumont
-
50:45Jivamukti Happy Heart
Open the heart and the hips, areas which most of us hold tension, with a beautiful, well-rounded Jivamukti yoga class which will open and mobilise your shoulders, hips and most importantly, your heart. You will need blocks or bricks and a strap.
-
58:42Backbends for Moving Forwards
A jivamukti yoga class designed to give us the ability to look back, and act with wisdom, even as we charge forward in life. A full Jivamukti vinyasa yoga class but with extra soul and focus on the back of the body. Thanks to our friends Wellicious for their gorgeous kit.
Join the Wellbeing Revolution
This is your yoga, your way.
Build a happier, healthier, more sustainable life.
