Jivamukti Yoga › Life's Challenges › 30 to 45 mins › Lizzie Reumont

  • Yoga for Immunosuppressed People 31:44
    Yoga for Immunosuppressed People

    Lizzie Reumont

    The emphasis of this class is to relieve stress from the body and encourage inner listening, self-compassion and modification whenever there is discomfort.



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  • Yoga for Chronic Pain 41:37
    Yoga for Chronic Pain

    Lizzie Reumont

    A gentle, breath-led practice that emphasises self-care and choice. Practitioners will be encouraged to skip or modify any pose that causes discomfort.



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  • Jivamukti Yoga for Cellular Renewal 40:16
    Jivamukti Yoga for Cellular Renewal

    Lizzie Reumont

    A cleansing Jivamukti class designed to cleanse the body and balance the mind. A fast-paced Jivamukti vinyasa this featuring plenty of twists as well as shoulder and hip releases, you will be breathing deeply into the organs, vital to aid cleansing. Perfect for the morning to set your day on the right footing.



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