Meditation › Move from Anger › Alexander Filmer-Lorch

  • Meditation 3: Sun & Moon15:06
    Meditation 3: Sun & Moon

    Alexander Filmer-Lorch

    This meditation balances our active and passive forces within, known as feminine and masculine energies. Ideal for any situation that requires a greater sense of perspective, as well as a neutral view on things.



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  • Meditation 4: De-stress17:07
    Meditation 4: De-stress

    Alexander Filmer-Lorch

    This Meditation has a profound impact on our central and autonomic nervous system. It generates alpha brainwave activity, which enhances our learning abilities, our memory, promotes rejuvenation and the ability to focus and concentrate.



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