Meditation › Move into Happiness › Kirsty Nazaré

  • Embrace Your Essence (6): Loving Kindness Meditation13:46
    Embrace Your Essence (6): Loving Kindness Meditation

    Kirsty Nazaré

    A beautiful meditation on loving-kindness. A real heart-opener, great for beginning level meditatiors to advanced.



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  • Embrace Your Essence (5): Heart Centre Meditation14:40
    Embrace Your Essence (5): Heart Centre Meditation

    Kirsty Nazaré

    A sweet meditation which focuses on softening. This meditation opens and softens your heart-centre, ready to give and receive love and all that life gives. Great for all-levels meditators.



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