Move into Happiness › 20 to 30 mins › Lucy McCarthy
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37:54Morning Mojo 3: 30 Min Morning Yoga
This beautiful hatha vinyasa yoga class is the sweetest start to your day. Class invites in a bright-hearted, energising quality to the rest of your day. This yoga class is an invigorating deep dive into back-bending in many forms and expressions and will leave you feeling uplifted, awakened and heart centred.
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21:42Flow Towards Freedom: Bountiful Body
A beautiful, well-round 20 minute flow yoga class to get you in your body finding joy from the simplicity of moving and breathing mindfully. Connect deeply to your body and the miracle that is it is with this wonderful, all-levels yoga class. You will need two bricks or blocks.
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