Yoga Pose Tutorials › Somatics and Creative Movement › 10 to 20 mins › Daniel Peppiatt

  • (4) Find Your Squat10:15
    (4) Find Your Squat

    Daniel Peppiatt

    A tutorial exploring the squat, right and wrong ways to do it and how to build it up for those who don’t squat easily. You may need a low block or a folded blanket/towel and a couple of regular sized blocks.



    Read more


Join the Wellbeing Revolution

This is your yoga, your way.
Build a happier, healthier, more sustainable life.

Start your 14 day Free trial

Then subscribe for £17 per month. Cancel anytime.