Stress/Anxiety › 30 to 45 mins › Alexander Filmer-Lorch

  • Light of Conciousness Meditation33:34
    Light of Conciousness Meditation

    Alexander Filmer-Lorch

    A meditation on consciousness. This meditation helps to bring more of the light of consciousness into the unknown parts of ourselves, essential for those of us on a path of inner-evolution, and even for those who aren't, this is essential for decision-making so that our true consciousness shines through in all decisions. This meditation shows us how to reduce the 'doing' and letting consciousness through 'allowing', which reduces resistance to the consciousness mind.

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