Vinyasa Flow Yoga › Build Strength › Improvers › Andrea Kwiatkowski

  • Jivamukti Yoga Reset22:30
    Jivamukti Yoga Reset

    Andrea Kwiatkowski

    When you need to move quickly or you need to find stability within a busy day but you're short on time, this Jivamukti yoga class is the perfect reset. Use your stability and strength in equal measure. This short quick class will take you through the Jivamukti practice reinvigorating you and re-setting your energy levels. You will need a block to sit on and feel free to use the wall for the inversion.



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