Vinyasa Flow › Move into Happiness › Re-charge Fatigue › Under 10 mins › Jonelle Lewis

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  • Rocket mandala Sun Salutations08:27
    Rocket mandala Sun Salutations

    Jonelle Lewis

    Fun, flowy, sun salutations. Perfect as an add-on, as a warm up or if you have just a few minutes in the morning, these Sun Salutations will wake you up and get you moving. We do suggest you practice a savasana afterwards, or another cooling practice, to finish up!



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