Beginners Yoga › 45 to 60 mins › Adam Hocke
-
49:37Bonus: Begin (again) Mega-mix
A bonus flow of Adam's Begin (again) Yoga challenge, putting together the individual practices of the 7-day challenge. This is an opportunity to take the skills you learned over the week and see how they come together in a full-length class. Perfect for those who have completed Adam's 7-day challenge, or those who are ready to begin their yoga practice again with a beginners' vinyasa yoga flow class.
Join the Wellbeing Revolution
This is your yoga, your way.
Build a happier, healthier, more sustainable life.
