Kristi Rodelli

Kristi Rodelli

A certified Forrest Yoga Teacher, Kristi first discovered yoga when she was working as a Youth Worker in her native country, New Zealand. She traveled to Hong Kong and China in 2003 where she explored more deeply the physical, emotional, and spiritual practice of yoga.

Kristi qualified as an Anusara Yoga teacher and began teaching at PURE Yoga in Hong Kong, gathering a rich amount of experience teaching, while furthering her training with teachers from all over the world.

It is through Forrest Yoga that Kristi found healing, and discovered the true power; and beauty that had unfolded in her own life.

Kristi believes in working hard, but working mindfully and is committed to empowering others to find strength and integrity on and off the mat.

When you have tried a few online classes, why not check out Kristi's retreats with Destination Yoga?

http://www.kristimaeyoga.com


Courses with Kristi

  • 15 Day Core Challenge
    15 Day Core Challenge

    15 Steps

    Discover the range and fun you can have whilst building your core for good posture and good looks.



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  • 21 Day Improvers Challenge
    21 Day Improvers Challenge

    21 Steps

    An inspiring set of 20 - 30 minute classes to ignite your yoga practice.



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  • Spring Into Action: Feisty Option
    Spring Into Action: Feisty Option

    7 Steps

    Put a little pizazz into your routine with inversions and balances to enhance your vitality.



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  • Crow Challenge
    Crow Challenge

    14 Steps

    Get strong, take flight and infuse the rest of your practice with strength and confidence.



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  • Happy Hour Yoga
    Happy Hour Yoga

    21 Steps

    Transition mindfully from your working day into the evening.



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  • Yoga to Build Strength
    Yoga to Build Strength

    30 Steps

    Get strong in body and mind by building your physical strength and personal power.



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  • Move Into Calm: Yoga to reset and recentre
    Move Into Calm: Yoga to reset and recentre

    24 Steps

    Reset and recentre with yoga classes to help balance anxiety.



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  • Yoga to Heal Heartache
    Yoga to Heal Heartache

    21 Steps

    Ease the pain of heartbreak and find equilibrium again through the practice of yoga.



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  • Yoga At Your Desk
    Yoga At Your Desk

    14 Steps

    Super short videos to renew your body and mind.



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  • New Mums
    New Mums

    14 Steps

    Feel-good Yoga for new mums.



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  • Work Break
    Work Break

    28 Steps

    30 classes under 30 minutes to help you refresh during the working day.



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How do courses work?