Ava Riby-Williams
Ava is a creative and intuitive teacher, facilitator and artist who sparks curiosity and play. Her eclectic teaching focuses on finding presence in the moment, empowering students to become their own inner teachers and recognising ourselves as diverse divinity, in unity.
Ava's teaching style is soulful, and challenging, yet trauma sensitive. So far in her life, she has explored performance arts, Non-Dual Saiva Tantra, the Hermetic principles, Ayurveda, Afrikan spiritual teachings, community youth work and music. She finds all of these things to be keys or access points which have helped her to live in connection to the divine. With over 10 years of yoga, creative collaboration and performance experience, her offerings are sometimes woven with song, storytelling, poetry and space for reflection as a way to deepen our capacity to love and experience life.
Ava is passionate about creating safe and inclusive spaces for self exploration, expression and acceptance. She's driven by the importance of making healing practices accessible to isolated and marginalised communities, as a tool to unwind trauma. Ava honours the unwinding of oppressive structures and cycles as a part of awakening. Creating channeled music and joining voices in song is also part of her spiritual practise.
Ava is dedicated to building heart-centered community and collective wisdom, and pours this dedication into The Creative Soul Collective.
http://www.thecreativesoulcollective.com
https://www.instagram.com/thecreativesoulcollective/
https://www.instagram.com/avazarah/
Courses with Ava
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Calm
30 Steps
Shorter classes under 45 minutes to help you move into a state of calm.
Work Break
28 Steps
30 classes under 30 minutes to help you refresh during the working day.
Staycation with MFML
31 Steps
Online yoga, barre and somatic movement classes to make the most of your staycation.
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Yoga for Anxiety
45 Steps
There are times when life can leave us overwhelmed and anxious. Yoga, meditation and visualisation, breathwork and journaling can help. This is a four-week course to help you address your relationship to anxiety.
Small Steps to Change: Autumn/Winter
28 Steps
Classes of 30 minutes and under to develop a sustainable yoga practice for life. It's the smallest steps that can lead to the greatest transformations.
Yoga for Beginners
16 Steps
A four week progressive yoga course for beginners or those wanting to review basics.
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ReWild Yourself
35 Steps
Step by step this course helps to uncover who we are and rediscover our true, wild, nature, through movement and meditation classes.
New Year Yoga Challenge
30 Steps
(Re)commit to doing yoga every day! Take small steps to our 2024 intention of yoga every day with under 30-minutes of yoga each day. Try different styles, different classes, all world-class teachers.
30-day Ultimate Relaxation Course
30 Steps
30-Day Ultimate Relaxation Yoga Course for Sink Into the Floor Relaxation + Welcome to Movement for Modern Life: bringing world class teachers into your home with online yoga, meditation and movement classes I’ve been so grateful to be able to choose from so many neck & shoulder stretching videos, lots of gentle practices and wonderful, soothin [...]
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Get Back Into Yoga
14 Steps
Get Back to Your Mat + If your yoga practice has lapsed, or you’ve never been able to build yoga into your daily routine, when is the best time to get back to the mat? Now. Maybe you have fallen out of your usual routines your body and mind will benefit from getting back to a movement practice but it can be hard to make yoga a habit. We understand; we [...]
How do courses work?