Meditation › Move into Calm › Wrist Free › Emma Henry

This is the place to find a selection of videos that work for folks with weak or injured wrists or those that just don't like sun salutes! You'll also find some short classes to help build up, protect and strengthen those carpal muscles. We also recommend checking out our Yin and Restorative Section for more classes that are easy on the wrists.

 

Start your 14 day Free trial

We couldn't find a class with your selected search options. Try broadening your search.