Life is busy. The world feels uncertain and often overwhelming. And there’s always something else demanding our time and attention.

But what if looking after yourself didn’t have to come last?

What if you could easily fit in five precious minutes before you head out for the day, or ten minutes of stretching as you wind down before bed? What if you could take a constructive 15-minute break from working at home, standing up, stretching out and replacing that five-minute doom-scroll?

What if it was actually easier than you ever thought possible to do something that’s good for your wellbeing, makes you feel happier and healthier, instead of stuck in your usual patterns and habits. 

The first 100 people to sign up to our exclusive Self-Care Revolution sale get an entire year for just £80. That’s just £6.67 a month for unlimited on-demand yoga and three live classes every week, taught by some of the leading yoga teachers in the world. The price of a couple of coffees.

Already been a member? We'd love to welcome you back! If your previous membership has ended, you're eligible too. Come on back and check out our gorgeous, brand spanking new website and apps!

And if you miss out on the first 100 places, you can still save 30% on your first year. 

"World‑class teachers, excellent variety, and a genuinely supportive platform. My life is better with MFML." Tracy

We believe everyone deserves access to brilliant yoga.

Real people, living real lives, with all the interruptions, responsibilities and unexpected twists that are part of the ride. Sometimes in our PJs or dodgy tracksuit bottoms!

We bring together an exceptional collection of yoga and movement practices, taught by some of the most inspiring, wise and experienced teachers around.

Whether you’re new to yoga or you’re a teacher, you’ll find classes and a community to meet you where you are.

"A kind, brilliant community — truly something special." Lucy

Want to stretch out stiff shoulders after a day at your desk? There’s a class for that.

Need something soothing when your mind won’t switch off? We’ve got you.

Looking for a stronger, more energising class? Or something gentle to wind down before bed? You can choose what feels right for you, today.

And you don’t need a fancy studio or a spare room. A little patch of floor next to the dog beds and children’s toys will do just fine.

Practise wherever you are, whenever you need it.

With MFML apps available across your devices, take your yoga with you.

Roll out your mat at home, squeeze in a short practice while you’re away, or enjoy a class on your television when you want a little more space to move.

Your membership gives you access to:

🌟 Unlimited on-demand yoga Explore our library of 2,000+ classes, with something for every mood, need, body and energy level.

🌟 Three live classes every week Practise live with inspiring teachers and enjoy the connection of our friendly community.

🌟 Outstanding teachers Discover knowledgeable, passionate teachers who bring depth, experience and individuality to their classes.

🌟 Practices for real life From short, soothing sessions to energising flows and longer practices when you have more time.

🌟 Apps for your devices Enjoy the freedom to practise at home or on the go, on your own terms. You can even cast the app directly to your TV and watch on Roku, Apple TV and more!

No pressure to follow a perfect routine. No need to keep up with anyone else.

Just wonderful yoga, ready when you are.

We’ve become so accustomed to pushing through that we can forget what it feels like to pause.

To breathe a little more deeply. To move our bodies because it feels good. To step away from the screen and give ourselves a proper break.

Yoga can be a mood-lifter on a difficult day. It can help you release tension, reconnect with yourself and find a little breathing space when everything feels too much.

And sometimes, it’s simply 20 minutes that belong entirely to you.

Self-care isn’t a reward for getting everything done. It’s part of how you sustain yourself through life.

So let’s stop waiting for the perfect moment. Let’s make caring for ourselves part of the everyday.

It’s time for a self-care revolution.

"I always say - "Can't live without you"- meaning that you and your amazing platform with all its fantastic teachers is so part of my life, I couldn't imagine not having it." Lesley

For a limited time, we’re making it easier to commit to you with our biggest Black Friday offer.

The first 100 people to sign up save 50% 

Your first year for just £80 instead of £159.99, after your 14-day free trial.

That’s equivalent to 6 months free and only £6.67 per month

Miss the first 100? You can still save 30%.

Your first year will cost just £112 instead of £159.99, after your 14-day free trial.

That’s a saving of £48 per year, or the equivalent of £9.33 a month.

First 100 sign-ups   

Usual annual price: £159.99


Your first year price: £80


Equivalent monthly cost: £6.67  

Your saving: £80 (50%)       

After the first 100   

Usual annual price: £159.99 

Your first year price: £112


Equivalent monthly cost: £9.33 

Your saving: £48 (30%) 

Your membership is paid annually. The monthly figures are simply a way to show the equivalent cost. 

When is the sale? Saturday 21 November to Monday 30 November 2026, including Black Friday on 27 November and Cyber Monday on 30 November.

Who is it for? Anyone ready to make more room for yoga and wellbeing in their life including previous members, who's membership has lapsed. 

What’s included? The relevant discount applies to annual subscriptions and your first 12-month membership period only. Standard pricing applies to subsequent renewals. You'll get a 14-day free trial on signing up, at the end of which the discounted cost will be charged to your card. 

You don’t need to wait until life calms down. You don’t need a perfect routine, a spare room or hours of free time.

You just need a place to begin.

With Movement for Modern Life, you have wonderful teachers, a world of yoga and movement to explore and the freedom to practise in a way that works for you.

This Black Friday, choose to pause.

Choose to move. Choose to breathe.

Choose to make yourself a priority.

Your self-care revolution starts here.

“An absolute must for quiet moments at home or while travelling.” Denise

Share this offer with someone you know who could do with a self-care revolution. 

Still not sure? We’d love to help, so drop us a line: support@movementformodernlife.com 

You will receive a 14-day free trial when you sign up, after which your discounted membership cost will take effect. 

Offer valid from Saturday 21 November to Monday 30 November 2026. The first 100 people to sign up for the offer receive 50% off off their first 12-month annual membership period, after a 14-day free trial. Subsequent eligible sign-ups receive 30% off during the sale, after the 14-day free trial. Annual subscriptions only. Discounts apply to the first membership period and not to subsequent renewals. Offer is open to previous members.