Sound Healing › Re-charge Fatigue › Kiranjot

We're so sorry you are feeling tired but you have come to the right place for a pick me up. These classes are for when it is almost to much to even roll out your mat. Whether you’re recovering from injury or illness, you are differently abled, you have a low energy syndrome, you’re getting on a bit or you’re just a bit tired right now, these classes will provide a gentle way to move, included some seated yoga classes. We promise these videos will not ask too much of you physicaly or mentally and when you are done you will feel better, warmer, glad that you came.  Remember that our Yin and Restorative Section might be a good option for you today and that Breath-work is available to all bodies as is Meditation and Show more

 

Start your 14 day Free trial

  • Gong Relaxation21:46
    Gong Relaxation

    Kiranjot

    This relaxation uses a sacred Gong, perfect to accompany a sumptuously long and luxuriously relaxing savasana. You could even prop up the back of your legs with pillows and cover your eyes for the ultimate savasana experience.



    Read more


Join the Wellbeing Revolution

This is your yoga, your way.
Build a happier, healthier, more sustainable life.

Start your 14 day Free trial

Then subscribe for £17 per month. Cancel anytime.