YOUR BACK CARE TOOLKIT: GET 30% OFF + UNLIMITED YOGA ON DEMAND
Welcome to the ‘Netflix of Yoga’
This is your back care toolkit, yoga made easy. Our toolkit contains our back care course to keep your back healthy and strong.
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A curated selection of classes for:
- Lower Back Pain
- Yoga for Osteoporosis
- Yoga for a Healthy Spine
- Yoga for Scoliosis
- Anatomy of Breathing (how breathing can help back care)
- Frozen Shoulder
- Sacroiliac Stability
- Recovery from Illness or Injury
- Neck and Shoulders (many can be done at a desk, no need for a mat!).
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Healthy Back Series – Classes to help understand how to keep the back healthy.
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Easy Back Care Series – Short, under 10 minute classes for daily back care.
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Easy Back Care Series – Short, under 10 minute classes for daily back care.
Unlimited access to our entire on-demand library of yoga, mediation, Pilates, Barre and somatic movement classes and courses with world-class teachers. From 5 minutes to 90 minutes, whether it’s:
- starting the day with meditation
- Barre for Breakfast
- Zoom break-outs with Qigong
- Feisty vinyasa yoga, or
- Calming yoga nidra before bed.
MFML has been voted the #1 Home Fitness Product.
Sign Up for your FREE 14-Day Trial + 30% Discount FOR ALL SUBSCRIPTIONS LIFE