We all want to be better: move more, eat better, get stronger, be more balanced.
Strong for Summer
Your essential collection of strengthening classes for the summer.
Yoga and Anatomy
Tutorials and classes, with Lucy & Ben Parker, and Andrew McGonigle, to support you to gain an insight into your anatomy and with common injuries.
Playful yoga classes to take outdoors for a greater connection with nature.
The Strength Challenge
Classes to help you to build strength and apply your strength to more challenging yoga poses.
30 Day Beginner Yoga Challenge
Beginners or returners! Get started now and begin reaping the benefits of daily yoga.
Ten Day Breath Challenge
Reduce stress with these breathing techniques - with Dan Peppiatt.
Join Dan Peppiatt and refresh your yoga with this off the mat movement challenge!
Get strong, take flight and infuse the rest of your practice with strength and confidence.
15-Day Yin Yoga Challenge
15 days of yin with Andrea Kwiatkowski and Norman Blair. Light a candle, grab a cuppa, roll out your mat and enjoy the true hygge of yoga.
Sylvia Garcia shares all you need to get into headstand for the first time or refine and perfect with snazzy variations.
Join Zephyr Wildman to progress and extend your yoga practice with dynamic flows and deep meditations.
Mindful In Moments
Learn to use mindfulness to become aware of your thoughts in just 5 minutes a day with Toby Ouvry
The Sleep Challenge
Because there is nothing better than a good night’s rest: yoga, aromatherapy, breath work and more.
Journey Into Joy
Bring peace, calm and harmony to your mind in 20 minutes a day, with Toby Ouvry
Embrace Your Essence
Take a gentle journey, with Kirsty Norton, to activate your inner wisdom, your essence.
7 Day Fire Challenge
Join Andrea Kwiatkowski and fire up your core for a more courageous you with just 3 - 5 minutes a day.
21 Day Improvers Challenge
An inspiring set of 20 - 30 minute classes to ignite your yoga practice.
15 Day Core Challenge
Discover the range and fun you can have whilst building your core for good posture and good looks.
30 Day Handstand Challenge
One for the hard-core Movers. Join Sylvia Garcia and build your perfect handstand from firm foundations upwards.