Live Online Events: Movement for Modern Life Live Online Workshops and Retreats
LIVE ONLINE COMMUNITY CLASS | 5 February 2021
NEW regular classes - FREE to subscribers
We are pleased as punch to be offering our loyal movers a regular FREE live online community class. Join yoga teacher Gabriella Espinosa for a heart led enquiry and somatic movement exploration by connecting deeply with your heart and its expression of love and acceptance. You’ll be guided in somatic enquiry and movement, yin postures, before finishing with journaling and relaxation. These practices are a portal to help you move with your heart’s desire, which is an embodied journey into your core to discover your heart’s true expression in the world.