Live Online Events: Movement for Modern Life Live Online Workshops and Retreats

Live Online Workshop with Adam Hocke | 30th January 2021

Yoga for Kindness and Joy

Join Adam Hocke in practising kindness towards yourself and others in an extended live online yoga class for all levels. Together we will re-dedicate our practices towards self-compassion, kindness, and joy. Expect a fun, nurturing, and supportive combination of self-massage, restorative flow yoga, breathwork and meditation. Learn practical and feel-good techniques during this workshop which you can include as part of any yoga practice and your day-to-day life off the mat.

 

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Live Online Weekend Retreat with Andrea Kwiatkowski | 13th - 14th February 2021

Finding strength through connection

Join us for a beautifully soulful weekend online yoga retreat with senior Jivamukti yoga teacher, Andrea Kwiatkowski. Expect live online yoga classes, guided meditations and discussions on how we can take our learnings off the mat and into our everyday lives. Together, we will be exploring the theme of ‘Strength through Connection’.

 

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Live Online Weekend Retreat with Lucy McCarthy | 5th - 7th March 2021

Discover the practices that will light you up for 2021

In a year which has bought challenges for so many of us, now is the time to really celebrate everything that is light; in ourselves, in others and in our lives. The classes in this very special weekend will cultivate a sense of lightness, of spaciousness and of play, in mind, body and spirit. We are here, holding space for you, in the comfort and ease of your own home, so you can discover the practices that will bring you brightness and levity in the year ahead. Guest teachers include Adam Hocke and Rakhee Jasani.

 

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