Live Online Events: Movement for Modern Life Live Online Workshops and Retreats

Meditation Course: Finding Hapiness | From 14 September 2021

Exploring the practice of meditaton; what it is, what it's not and how to do it

Do you want to learn to meditate but don’t know where to start? Perhaps you’re struggling with meditation? Or maybe you want deepen your practice and move beyond just concentration techniques? Join Movement for Modern Life and Dan Peppiatt for a six-week live online meditation course to help you find lasting happiness. This is a chance to develop your meditation practice within the context of a ‘sangha’, which is a group of meditators that come together as a community to support each other.

 

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Online Menopause Yoga Workshop | 24 October 2021

Support yourself and others through the menopause

We are delighted to host a live online 3 hour charity workshop with specialist menopause doctor Dr Claire Phipps and Petra Coveney – the founder of Menopause Yoga, as part of International Menopause Month 2021. This workshop will bring together western medicine and eastern wellbeing as we look at some of the common menopause symptoms and ways to help you, and your loved ones, manage these holistically.

 

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