Live Online Events: Movement for Modern Life Live Online Workshops and Retreats
Live Online Sleep Workshop with Lisa Sanfilippo | 25 April 2021
Reclaim your Rest
Join Lisa Sanfilippo, author, psychotherapist and MFML yoga teacher, to learn how to reclaim your sleep through yoga! Sleep is so important for overall health, but for a multitude of reasons, many of us are not getting enough good quality rest. This live online workshop will help you learn how to change that using a yoga for sleep practice and breath work.
'Remembering Being' Meditation Workshop with Dan Peppiatt | 23 May 2021
Still your mind to combat overwhelm and find peace
Are you feeling overwhelmed? Consumed by your thoughts? Or simply seeking some peace in your life? Through an exploration of movement, breath work and meditation, this live online workshop will guide you towards discovering what it is that blows away the grey clouds of the ‘thinking mind’ to reveal the blue sky of our ever present state of ‘simply being’
Summer Solstice Celebration with Dirish Shaktidas | 19 June 2021
Feel alive, move and celebrate as you bathe in the energy of the summer sun
Join Movement for Modern Life and Dirish Shaktidas for a morning of refreshing, energising and revitalising movement and dance to celebrate the longest day of the year. And this Summer Solstice also marks the total end to lockdown in the UK (we hope), even more reason to celebrate!