Newest Releases
Choose from 1,700+ classes with world class teachers. Choose fast, feisty classes for morning energising or calming classes to help you relax, or learn about yoga philosophy, breathwork or how to take your yoga off the mat into real life. Your subscription includes access to all our classes, plus 3 new released each week and membership of our community to ask teachers questions.
Barre for Strength - Tough Core on the Floor
A really tough workout! Suitable for intermediate and advanced Barre practitioners. A traditional look at the core this class stays on the mat. We need a strong core in barre to maintain fundamental techniques like turn out and alignment. This class works the abdominals, back muscles and hips and will create strength & stability to support the spine & pelvis. Take this class at your own pace as it's fiesty! And enjoy the workout!
REPLAY - Twists for Spinal Health
In this class, Margi will guide us through a dynamic flow focused on strengthening and mobilising the spine. We'll work towards improved flexibility and alignment, preparing the body for deeper backbends and spinal movements. Expect a balanced mix of standing and seated poses, with targeted stretches to promote spinal health and relieve tension in the back. Through mindful movement, we'll create more space and ease along the spine, helping to improve posture and overall well-being.
Hatha Yoga to Calm the Nervous System
A restorative and healing class designed to calm and settle the nervous system, to ground oursevles and create an overall feeling of balance in body and mind. This class starts with a long, calming mindfulness body scan, then some gentle movement and stretching before finsihing with a calming breathing and visualisation practise.
REPLAY - Dynamic Flow for Quads & Hamstrings
In this class, Margi will lead us through a dynamic flow focused on lengthening and strengthening the quads and hamstrings. We’ll work towards greater flexibility and mobility, preparing the body for deeper postures like splits. Expect a balanced mix of standing poses and targeted stretches, helping us build strength and open up key muscle groups with mindful movement.
Yoga for Immunosuppressed People
The emphasis of this class is to relieve stress from the body and encourage inner listening, self-compassion and modification whenever there is discomfort.
REPLAY - Connect with your Feet
This luscious hatha yoga class starts with self-care and grounding. Feel relaxed and released with this grounding yoga class which focuses on the feet. We connect deeply with our feet through a series of foot-focused poses. As we move with intention, we’ll strengthen our foundation, inviting stability and ease into our practice. Together, we’ll explore how nurturing our connection to the ground enhances our overall experience on the mat, allowing us to feel more balanced and centered in our bodies.
REPLAY - Mindful Movement for Menopause
In this compassionate and nurturing environment, Petra will guide you through a series of mindful movements, breathwork, and relaxation techniques that are tailored to meet the unique needs of women in perimenopause and menopause.
Easy Morning Yoga with Clive (Part 2)
This hatha yoga class helps us to move with ease, helping us settle into our day with a sense of flow and relaxation. Move through a soft, supportive sequence that feels effortless as we reconnect with our bodies and breath. Whether we’re easing back into our practice or looking for a soothing start, this class will help us feel grounded and refreshed, one gentle stretch at a time.
Easy Morning Yoga with Clive (Part 1)
This hatha yoga class is a great way to start the day gently and mindfully, flowing through familiar, accessible poses to reconnect with our bodies. This supportive class is perfect for easing back into your practice, if you’ve had time away from your mat or simply looking for a peaceful morning routine. Set a calm, intentional tone for the day ahead, step by step, at our own pace.
Yoga for Chronic Pain
A gentle, breath-led practice that emphasises self-care and choice. Practitioners will be encouraged to skip or modify any pose that causes discomfort.
REPLAY - Vinyasa Flow for Flexible Hips
In this class, Margi will guide us through a mindfully paced Vinyasa Flow focused on opening and strengthening the hips. We'll work towards improved flexibility and mobility, preparing the body for deeper hip-focused postures like pigeon pose. Expect a balanced mix of standing and seated poses, with targeted stretches to help us build strength and release tension in key areas. Through mindful movement, we'll create more space and ease in our hips.
Rest and Restore: Evening Yin Yoga to Calm the Nervous System
Feel released and soothed in the areas which usually carry tension in the body. A deeply relaxing Yin Yoga class which focuses on releasing tension and stretching fascia around the lower back , hips and pelvis. A perfect class to soothe the nervous system, calm and ground. Have a blanket and block as props.
REPLAY - Slow Flow for Hamstrings
In this class with Lucy, we focus on gentle forward folds, specifically targeting the hamstrings. These slow, mindful movements invite introspection and calm, helping to release tension in both the body and mind. This practice offers a peaceful retreat, allowing you to reconnect with yourself and find balance in the present moment.
REPLAY - Vinyasa Flow for Side Body
This class will guide you through various side bending poses, designed to open up your side body, enhance flexibility, and promote better breathing. Strengthen and lengthen your side muscles, creating space and mobility for a more balanced practice.
Jivamukti Yoga to Boost Your Energy and Lift Your Mood
A fast-flowing Jivamukti yoga vinyasa flow. Great for those who are familiar with vinyasa and have strong and mobile bodies. This energising Jivamukti yoga flow focuses on the transitions between poses, how we link the asana ( postures ) of yoga together can have an affect on mood / emotions . This class is fast-moving for an energising lift, perfect for a post-afternoon slump or when you need a boost.
Barre for Strength - Leg Focus
REPLAY - Vinyasa Flow for Hip Opening
This class will guide you through various standing and seated poses designed to open up your hips and lower back, enhance flexibility, and promote better mobility. You'll leave feeling more balanced, with a sense of lightness and ease in your body.
Movers' Top Picks
Our community of thousands have chosen these as their favourites this week. Will they be yours? Try for free now.
Rest and Restore: Evening Yin Yoga to Calm the Nervous System
Feel released and soothed in the areas which usually carry tension in the body. A deeply relaxing Yin Yoga class which focuses on releasing tension and stretching fascia around the lower back , hips and pelvis. A perfect class to soothe the nervous system, calm and ground. Have a blanket and block as props.
Easy Morning Yoga with Clive (Part 1)
This hatha yoga class is a great way to start the day gently and mindfully, flowing through familiar, accessible poses to reconnect with our bodies. This supportive class is perfect for easing back into your practice, if you’ve had time away from your mat or simply looking for a peaceful morning routine. Set a calm, intentional tone for the day ahead, step by step, at our own pace.
Quick Morning Wake Up (Better than Espresso!)
Ground, fly, open and expand….a perfect class to start the day in the right way. Just a few Sun salutations to get the juices flowing! Be more productive with your day because as the saying goes, “If you can be more here now, you can be more there then.” All you need is a sticky mat!
Heart Opening Flow for Everybody
A perfect all-levels yoga class to make you feel open in the shoulders, to combat tech neck stoop, and feel free in your body. An accessible, easy to follow class that opens up the stiff upper back and shoulders to allow for more ease in the breath and the heart centre. We invite energy and breath to this vital area to create a sense of calm, wellbeing and courage.
Easy Morning Flow for Every Body
A gentle but invigorating, accessible yoga class to untighten the screws first thing in the morning (or whenever you need it). A full body practice with options to suit your mood and level. Just a yummy start to the day to get things moving and get yourself breathing and on the right path!
Jivamukti Yoga to Boost Your Energy and Lift Your Mood
A fast-flowing Jivamukti yoga vinyasa flow. Great for those who are familiar with vinyasa and have strong and mobile bodies. This energising Jivamukti yoga flow focuses on the transitions between poses, how we link the asana ( postures ) of yoga together can have an affect on mood / emotions . This class is fast-moving for an energising lift, perfect for a post-afternoon slump or when you need a boost.
Yoga Nidra Series: From Rest-Deprived to Radiance
Yoga Nidra gives us a pause for real replenishment and rest. The practice invites us to drop into a deep place of restoration, to hit the internal reset button that reminds your body and being of its right to a quiet mind and deep rest. This deeply calming practice aims to support those experiencing sleeplessness and insomnia.
REPLAY - Dynamic Flow for Quads & Hamstrings
In this class, Margi will lead us through a dynamic flow focused on lengthening and strengthening the quads and hamstrings. We’ll work towards greater flexibility and mobility, preparing the body for deeper postures like splits. Expect a balanced mix of standing poses and targeted stretches, helping us build strength and open up key muscle groups with mindful movement.
Ease into your Morning: Side Bends and Breathwork
A luscious, evenly-paced slow flow vinyasa flow which is the perfect way to start the day. Full body stretches focusing on side bends and breathwork. A great class for after driving, travelling, or just to awaken and enliven the whole body. BKS Iyengar said, “if you open your armpits you won’t get depressed” and I believe it! In this sidebending class we open the armpits and stretch the whole side body. Including side bends lying down, seated and standing, your side body and lungs will be ready for some gentle breathwork. This is a soothing, feel good practice- one Margi's personal favourites! You may need a strap, block and blanket.
REPLAY - Connect with your Feet
This luscious hatha yoga class starts with self-care and grounding. Feel relaxed and released with this grounding yoga class which focuses on the feet. We connect deeply with our feet through a series of foot-focused poses. As we move with intention, we’ll strengthen our foundation, inviting stability and ease into our practice. Together, we’ll explore how nurturing our connection to the ground enhances our overall experience on the mat, allowing us to feel more balanced and centered in our bodies.
REPLAY - Slow Flow for Hamstrings
In this class with Lucy, we focus on gentle forward folds, specifically targeting the hamstrings. These slow, mindful movements invite introspection and calm, helping to release tension in both the body and mind. This practice offers a peaceful retreat, allowing you to reconnect with yourself and find balance in the present moment.
Easy Morning Yoga with Clive (Part 2)
This hatha yoga class helps us to move with ease, helping us settle into our day with a sense of flow and relaxation. Move through a soft, supportive sequence that feels effortless as we reconnect with our bodies and breath. Whether we’re easing back into our practice or looking for a soothing start, this class will help us feel grounded and refreshed, one gentle stretch at a time.
Ease into Your Day
This gentle hatha yoga classes eases us into the day, but is great for any time of day. This class will gently and slowly allow us to feel integrated and grounded, ready for the day. With plenty of supine hip openers, some standing and balancing poses and closing with a calming savasana, ready for the day.
Relax & Calm Yoga - Evening chill (better than vino!)
This class is Margi’s favorite way to end the day. A perfect, simple all on the back class to relax and calm ready for bed. Breath centered, close to the earth, gentle, soothing twists, hip openers, hamstring stretches and a short meditation with legs elevated on a chair or couch. Enjoy this very relaxed floor-perspective of this floor based class! Go from this practice right to bed. Please have a belt or and a cushion.
Yoga Nidra Series: From Anxious to Ease ‘Robust Tranquility’
This deeply relaxing yoga nidra takes us on a journey from an anxious, whirling mind to spacious ease. Through guidance, we drop into deep relaxation that allows for a settling of the mind whilst we create new imprints of trust over angst. Come away feeling more expansive, calm, steady, and deeply relaxed.
Yoga Nidra Series: Regain Zest For Life
This yoga nidra journey is for when life is challenging and we find ourselves feeling listless and without purpose. Lucy guides us into a deep state of inner listening with honesty and clarity so that we can acknowledge any feelings of apathy within. We embrace what is, whilst coaxing forth submerged desires and motivating forces. Perfect for those times when life is overwhelming or when we are feeling listless. Especially beneficial for those experiencing menopause, going through life changes or for those who would like to feel passion and enthusiasm again.
Hatha Yoga to Calm the Nervous System
A restorative and healing class designed to calm and settle the nervous system, to ground oursevles and create an overall feeling of balance in body and mind. This class starts with a long, calming mindfulness body scan, then some gentle movement and stretching before finsihing with a calming breathing and visualisation practise.
Lower Body Love for Every Body
A blissful, easy-to-follow yoga class that targets the lower body - feet, ankles, calves, thighs, hamstrings and - of course - hips! Great after a lot of sitting, a lot of walking, or when you're feeling overwhelmed and you'd benefit from some grounding and finding stability. You'll need a strap.
Courses
Stay committed and motivated to your daily home practice with our courses. Get support from our top teachers and our community and stay accountable to yourself in our community Movers group. With courses from our 30-Day Transformation Challenge to our Beginners Challenge, there's something to keep everybody on track.