Newest Releases

Choose from 1,700+ classes with world class teachers. Choose fast, feisty classes for morning energising or calming classes to help you relax, or learn about yoga philosophy, breathwork or how to take your yoga off the mat into real life. Your subscription includes access to all our classes, plus 3 new released each week and membership of our community to ask teachers questions.


  • Rest and Restore: Evening Yin Yoga to Calm the Nervous System00:00
    Rest and Restore: Evening Yin Yoga to Calm the Nervous System

    Andrea Kwiatkowski

    Feel released and soothed in the areas which usually carry tension in the body. A deeply relaxing Yin Yoga class which focuses on releasing tension and stretching fascia around the lower back , hips and pelvis. A perfect class to soothe the nervous system, calm and ground. Have a blanket and block as props.



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  • REPLAY - Slow Flow for Hamstrings45:00
    REPLAY - Slow Flow for Hamstrings

    Lucy McCarthy

    In this class with Lucy, we focus on gentle forward folds, specifically targeting the hamstrings. These slow, mindful movements invite introspection and calm, helping to release tension in both the body and mind. This practice offers a peaceful retreat, allowing you to reconnect with yourself and find balance in the present moment.



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  • REPLAY - Vinyasa Flow for Side Body45:00
    REPLAY - Vinyasa Flow for Side Body

    Lucy McCarthy

    This class will guide you through various side bending poses, designed to open up your side body, enhance flexibility, and promote better breathing. Strengthen and lengthen your side muscles, creating space and mobility for a more balanced practice.



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  • Jivamukti Yoga to Boost Your Energy and Lift Your Mood15:32
    Jivamukti Yoga to Boost Your Energy and Lift Your Mood

    Andrea Kwiatkowski

    A fast-flowing Jivamukti yoga vinyasa flow. Great for those who are familiar with vinyasa and have strong and mobile bodies. This energising Jivamukti yoga flow focuses on the transitions between poses, how we link the asana ( postures ) of yoga together can have an affect on mood / emotions . This class is fast-moving for an energising lift, perfect for a post-afternoon slump or when you need a boost.



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  • Barre for Strength - Leg Focus18:32
    Barre for Strength - Leg Focus

    Amy Holly

    This short class will strengthen & tone your legs awakening muscles you didn’t know you had! It is low impact, and will keep your muscles toned to protect your bones and boost your metabolism.



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  • REPLAY - Vinyasa Flow for Hip Opening45:00
    REPLAY - Vinyasa Flow for Hip Opening

    Lucy McCarthy

    This class will guide you through various standing and seated poses designed to open up your hips and lower back, enhance flexibility, and promote better mobility. You'll leave feeling more balanced, with a sense of lightness and ease in your body.



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  • Yoga Nidra Series: Regain Zest For Life27:52
    Yoga Nidra Series: Regain Zest For Life

    Lucy McCarthy

    This yoga nidra journey is for when life is challenging and we find ourselves feeling listless and without purpose. Lucy guides us into a deep state of inner listening with honesty and clarity so that we can acknowledge any feelings of apathy within. We embrace what is, whilst coaxing forth submerged desires and motivating forces. Perfect for those times when life is overwhelming or when we are feeling listless. Especially beneficial for those experiencing menopause, going through life changes or for those who would like to feel passion and enthusiasm again.



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  • REPLAY - Lucy McCarthy - Vinyasa Flow for Core Stability45:00
    REPLAY - Lucy McCarthy - Vinyasa Flow for Core Stability

    Lucy McCarthy

    This class with Lucy is focused on core stability and building strength. Having a strong core helps to improve posture, stability and balance. With Lucy, you'll be developing core stability through different variations of plank pose.



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  • REPLAY - Summer Special - Balance to build Bone Density & Quiet the Mind45:00
    REPLAY - Summer Special - Balance to build Bone Density & Quiet the Mind

    Lucy McCarthy

    This class is focused on balancing poses, building strength in your legs and using body weight to build bone density. Balance poses naturally ask you to slow down, focus and quiet the mind.



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  • Heart Opening Flow for Everybody 20:55
    Heart Opening Flow for Everybody

    Kate Walker

    A perfect all-levels yoga class to make you feel open in the shoulders, to combat tech neck stoop, and feel free in your body. An accessible, easy to follow class that opens up the stiff upper back and shoulders to allow for more ease in the breath and the heart centre. We invite energy and breath to this vital area to create a sense of calm, wellbeing and courage.



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    Movers' Top Picks

    Our community of thousands have chosen these as their favourites this week. Will they be yours? Try for free now.


  • Heart Opening Flow for Everybody 20:55
    Heart Opening Flow for Everybody

    Kate Walker

    A perfect all-levels yoga class to make you feel open in the shoulders, to combat tech neck stoop, and feel free in your body. An accessible, easy to follow class that opens up the stiff upper back and shoulders to allow for more ease in the breath and the heart centre. We invite energy and breath to this vital area to create a sense of calm, wellbeing and courage.



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  • Yoga Nidra Series: From Anxious to Ease ‘Robust Tranquility’35:43
    Yoga Nidra Series: From Anxious to Ease ‘Robust Tranquility’

    Lucy McCarthy

    This deeply relaxing yoga nidra takes us on a journey from an anxious, whirling mind to spacious ease. Through guidance, we drop into deep relaxation that allows for a settling of the mind whilst we create new imprints of trust over angst. Come away feeling more expansive, calm, steady, and deeply relaxed.



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  • Quick Morning Wake Up (Better than Espresso!)09:50
    Quick Morning Wake Up (Better than Espresso!)

    Margi Young

    Ground, fly, open and expand….a perfect class to start the day in the right way. Just a few Sun salutations to get the juices flowing! Be more productive with your day because as the saying goes, “If you can be more here now, you can be more there then.” All you need is a sticky mat!



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  • Easy Morning Flow for Every Body18:40
    Easy Morning Flow for Every Body

    Kate Walker

    A gentle but invigorating, accessible yoga class to untighten the screws first thing in the morning (or whenever you need it). A full body practice with options to suit your mood and level. Just a yummy start to the day to get things moving and get yourself breathing and on the right path!



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  • Barre for Strength - Standing Abs14:09
    Barre for Strength - Standing Abs

    Amy Holly

    In this Barre workout class, we consciously activate the core to maintain balance and control in every movement. In standing core work, we move against gravity and keep our balance. This requires greater muscle activation to remain stable. This class promotes good posture, great balance, strength and might seriously improve your self-confidence.



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  • Lower Body Love for Every Body28:30
    Lower Body Love for Every Body

    Kate Walker

    A blissful, easy-to-follow yoga class that targets the lower body - feet, ankles, calves, thighs, hamstrings and - of course - hips! Great after a lot of sitting, a lot of walking, or when you're feeling overwhelmed and you'd benefit from some grounding and finding stability. You'll need a strap.



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  • REPLAY - Twists to Cleanse excess Heat45:18
    REPLAY - Twists to Cleanse excess Heat

    Lucy McCarthy

    Join Lucy for a soothing practice that embraces the natural power of twists to cool and cleanse the body. In this session, you will flow through a series of gentle, yet invigorating twists designed to release excess heat and detoxify from within. Perfect for those hot summer days, this practice will leave you feeling refreshed, balanced, and revitalized. Let’s reconnect with our inner calm and find harmony together.



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  • Yoga Nidra Series: Clear the Mist, Capture Clarity28:36
    Yoga Nidra Series: Clear the Mist, Capture Clarity

    Lucy McCarthy

    This yoga nidra takes us on a journey in which we dive below the surface of our conscious, analytical mind. This nidra is perfect for the days when you are feeling overwhelmed with decisions, if focusing is difficult, or if you're suffering from the brain fog of menopause. Find a sense of quiet and spaciousness deep within that invites a connection to deep clarity and inner vision. A relief from the fog that can overcome our minds. Come away feeling clearer and more aligned with your higher vision."



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  • Yoga Nidra Series: From Rest-Deprived to Radiance34:22
    Yoga Nidra Series: From Rest-Deprived to Radiance

    Lucy McCarthy

    Yoga Nidra gives us a pause for real replenishment and rest. The practice invites us to drop into a deep place of restoration, to hit the internal reset button that reminds your body and being of its right to a quiet mind and deep rest. This deeply calming practice aims to support those experiencing sleeplessness and insomnia.



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  • Ease into your Morning: Side Bends and Breathwork26:15
    Ease into your Morning: Side Bends and Breathwork

    Margi Young

    A luscious, evenly-paced slow flow vinyasa flow which is the perfect way to start the day. Full body stretches focusing on side bends and breathwork. A great class for after driving, travelling, or just to awaken and enliven the whole body. BKS Iyengar said, “if you open your armpits you won’t get depressed” and I believe it! In this sidebending class we open the armpits and stretch the whole side body. Including side bends lying down, seated and standing, your side body and lungs will be ready for some gentle breathwork. This is a soothing, feel good practice- one Margi's personal favourites! You may need a strap, block and blanket.



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  • Relax & Calm Yoga - Evening chill (better than vino!)13:03
    Relax & Calm Yoga - Evening chill (better than vino!)

    Margi Young

    This class is Margi’s favorite way to end the day. A perfect, simple all on the back class to relax and calm ready for bed. Breath centered, close to the earth, gentle, soothing twists, hip openers, hamstring stretches and a short meditation with legs elevated on a chair or couch. Enjoy this very relaxed floor-perspective of this floor based class! Go from this practice right to bed. Please have a belt or and a cushion.



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  • REPLAY - Vinyasa Flow for Side Body45:00
    REPLAY - Vinyasa Flow for Side Body

    Lucy McCarthy

    This class will guide you through various side bending poses, designed to open up your side body, enhance flexibility, and promote better breathing. Strengthen and lengthen your side muscles, creating space and mobility for a more balanced practice.



    Read more

  • REPLAY - Flow to Release44:49
    REPLAY - Flow to Release

    Clive Fogelman

    The focus of this class will be on exploring slow and gentle flowing movement in the body to unwind and release tension creating a feeling of balance and steadiness.



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  • Embrace Your Essence (7): Receive23:50
    Embrace Your Essence (7): Receive

    Kirsty Nazaré

    A beautiful yoga nidra practice for whenever life is demanding a lot! When you allow yourself to be held and cherished you gain clarity, so allow yourself to truly surrender into this sweet, healing practice. The effect of this class will leave you feeling peaceful, clear and spacious. You will need: Bolster, blankets x 3-4, eye pillow, belt.



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  • Daily Morning Jivamukti Practice to Feel Good25:24
    Daily Morning Jivamukti Practice to Feel Good

    Andrea Kwiatkowski

    Feel energised with the Jivamukti yoga sequence to bring flexibility, strength and positive mindset into your day. This class is a counted invitation to simply breathe in each pose. The sequence is energising and includes a handstand at the wall if that is in your practice. You will need a wall space and two blocks.



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  • Yoga Nidra Series: Regain Zest For Life27:52
    Yoga Nidra Series: Regain Zest For Life

    Lucy McCarthy

    This yoga nidra journey is for when life is challenging and we find ourselves feeling listless and without purpose. Lucy guides us into a deep state of inner listening with honesty and clarity so that we can acknowledge any feelings of apathy within. We embrace what is, whilst coaxing forth submerged desires and motivating forces. Perfect for those times when life is overwhelming or when we are feeling listless. Especially beneficial for those experiencing menopause, going through life changes or for those who would like to feel passion and enthusiasm again.



    Read more

  • REPLAY - Lucy McCarthy - Vinyasa Flow for Core Stability45:00
    REPLAY - Lucy McCarthy - Vinyasa Flow for Core Stability

    Lucy McCarthy

    This class with Lucy is focused on core stability and building strength. Having a strong core helps to improve posture, stability and balance. With Lucy, you'll be developing core stability through different variations of plank pose.



    Read more

  • Back to Yoga After Illness25:40
    Back to Yoga After Illness

    Clive Fogelman

    A gentle class to ease the body back to movement after a period of illness or injury, or after a period of not practicing. Gentle stretches to gently get the body moving again and feel more energised and invigorated after a period where we may have been more sedentary. Starting with gentle standing stretches, then stretching the hips and finally coming to floor stretches, this class is perfect to get you moving again.



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