Welcome to Movement for Modern Life’s Lunch BXD!
Whilst you’re at your desk, enjoying a delicious lunch,
why not try out our site which provides accessible ways for you to move into health.
Neck or shoulder pain?
Difficulties sleeping?
Stress?
Need to energise before you start the day?
Generally want to maintain and increase health?
Try our Exclusive 5 Free Moves for a taste of life filled with increased focus, increased flexibility, improved sleep and extra-doses of happiness!
Use coupon code: LUNCHBXD to get 20% off all subscriptions. Offer ends May 31, 2015.
Your Five Free Moves
Monday: Quick Neck Release
Tuesday: Stretch at your desk
Wednesday: Wanting to sample a class
to release your spine when you get home?
Thursday: Easy at your desk wrist stretches
Friday: For after a big Friday slap-up lunch
also perfect for after travel: Rest and Digest
Here’s a small sample of some of our other videos:
Videos to help combat aches and pains of a desk-job
Before Bed to help you sleep
Travelling? We have a series to help combat jet-lag and help with circulation/digestion issues.
Use coupon code: LUNCHBXD to get 20% off all subscriptions. Offer ends May 31, 2015.