Winter Wisdom Workshop: The Art of Rest – A Journey Within with Kirsty Nazaré | 20th January
This January, let Kirsty guide you into a wintry sanctuary—a space to replenish your mind, body, and soul. Designed to soothe and restore, this workshop invites you to embrace the gentle art of rest and renewal.
Through the a journey of calming movement, the rhythmic breath of pranayama, and the cocooning sound healing, you’ll journey into a state of deep rest. Winter calls us to turn inward, to rest, and to heal. This experience offers the perfect moment to honour that wisdom—a nurturing blend of movement, stillness, and reflection to leave you feeling restored, grounded, and fully nourished.
IN PERSON NEW YEAR RETREAT | 3-5 JANUARY 2025
Move into 2025 with self-compassion, clear vision & community
Join Lucy McCarthy & Kat Farrants for this new year yoga retreat (in person!). Let’s Meet Up, Move and Breathe Together, as Community. There is nothing more potent than the gift of new friendship, connection, laughter, great food and the gift of giving yourself time to just ‘be’.
Free Live Classes for Subscribers
From January 6th 2025, we'll have not just one, but TWO live free live online classes for subscribers!
These classes will be on Monday mornings with Lucy, and Thursday evenings with Margi (during January and February). Join our community moving together. Subscribers will automatically receive reminders and a Zoom link to each FREE live online class.