World‑class teachers, excellent variety, and a genuinely supportive platform. My life is better with MFML. Tracy
Meet Movement for Modern Life
A small, women‑led company doing big, meaningful things
Hi, I’m Kat ?
I created Movement for Modern Life because I wanted amazing yoga - and I wanted to do it at home. As a busy solicitor, I was more stressed about getting to yoga class than actually doing yoga. Then I moved to the middle of nowhere… and realised nothing online matched the quality of teaching I loved.
So I built it.
World‑class teachers. On your schedule. In your living room.
Along the way, an incredibly brilliant, nourishing, and vibrant online community grew - supportive, curious, and deeply connected.
Yoga that fits your life, not the other way around.
with CODE:
SALE50
That's just £6.66 per month!
Why Choose Movement for Modern Life?
MFML feels like being part of a large yoga family. It’s honest, inclusive, and incredibly good value. Jenny
We make yoga ridiculously easy and deeply supportive.
- 2,000+ yoga and movement classes on demand
- Live classes 3x a week
- Hand‑picked selection of world-class teachers
- Step‑by‑step classes that actually guide you
- No overwhelm, we guide and support you
- Weekly motivation delivered to your inbox
- Practice anywhere, any wear (yes, even in your PJs)
- World‑class teachers, no travel required
- Access to teachers and founder Kat 24/7 for any questions
- Easy to cancel
Plus you’ll lock in our current prices. No sneaky price rises!
50% off first subscription period, then standard pricing on renewal.
Don’t Just Take Our Word For It
What our members say
I can’t express what great value this is. I’ve been a member for years and it works perfectly for me, practicing at home with everything I need around me. And we’re treated to 3 live online classes a week! Sue
A kind, brilliant community - truly something special. Lucy
Movement for modern life is the only yoga platform that is supportive and honest without ego or competitiveness. Yoga means union, and MFML provides that so beautifully. Sarah
Thank you for your wonderful input into our lives. It's a very good thing you are doing to make our worlds a good place. Anna
Why You’ll Love this Membership
- Yoga on your terms, defined by you, for you
- Easy‑to‑find classes for every level, need and mood
- Short classes, longer classes- to suit any schedule
- Thoughtful teaching, from the very best. No ego, no competitiveness
- 3 live classes per week without the need to ‘go to class’
- A loving, supportive, inspiring community
- Responsive, caring customer support, you are part of the family
- Cancel anytime, no pressure
Join Us Today
Try free for 14 days. Love it or cancel easily.
This is yoga that meets you where you are and grows with you.
But, is this really right for me?
What about YouTube?
Fair enough, YouTube is free after all.
But what isn’t free?
- Hand-picked world class teachers.
- Your time, spent scrolling.
- Time wasted discovering the teacher isn’t right for you.
- The false starts when motivation drops and no one notices.
- No teacher to ask questions of, or community to support you.
- No encouragement in your inbox
- No live classes to keep your practice fresh and motivating
So yes, you can choose YouTube. Or you can support a home-grown venture started in 2013, run by Kat (often in her PJs, usually on a beanbag), with the world’s leading yoga teachers at your fingertips.
No matter what level you are at, MFML are brilliant in supporting and inclusion in the classes. They have given me confidence and made me understand the importance of looking after me which I never did before. The teachers are brilliant. Martin
Why not another online yoga platform?
Many platforms offer quantity. MFML offers quality, care, community and integrity.
Every teacher and every class on MFML is carefully chosen, not for trends or algorithms, but for depth, clarity, and kindness. There’s no ego, no competitiveness, and no pressure to perform.
Our members often tell us this is the first platform where they’ve felt genuinely supported, included, and able to practise at their own pace , on their own terms — without overwhelm.
Plus we're a small, female-led, UK brand on a mission to make yoga accessible, enjoyable, and sustainable for everyone. No performative wellness. No intimidating cheerleaders. Just honest, inclusive, knowledgeable yoga that celebrates the real, messy, brilliant mix that makes us human.
Can’t recommend MFML enough. Amazing variety of classes and teachers and a genuinely ethical and friendly team behind it. Sue
Why not in-person yoga classes?
In-person classes can be wonderful. But they’re not always realistic.
Busy schedules, travel time, cost, energy levels, location, or confidence can all get in the way. MFML removes those barriers.
With 1,800+ on-demand classes from some of the world's best teachers, plus live classes, you can choose what's right for you in that moment.
Practise when it suits you, pause when you need to, revisit classes, and show up exactly as you are, whether that’s energised, tired, curious, or cautious.
For many members, MFML doesn’t replace studio yoga — it makes yoga possible.
Fantastic yoga sessions and courses, easy to navigate and filter workouts to different levels, styles and teachers. Great variety of different yoga sessions for individual needs. After using the app for the past few weeks my mobility has improved significantly. My yoga mat became my happy place again. Joanna
Maybe it’s just easier to go to the gym
Crap weather. Crowded rooms. Sweaty strangers on the one piece of equipment you need. Rushing there in the rain after a long day. Yet the gym can be motivating. And with the yang of strengthening, the body needs the yin of stretching and nervous system regulation that yoga brings- it’s a great combo. You can trust our small hand picked selection of world-class teachers and we've classes for every need (Dodgy knee? Period pain? Recent hip replacement, anyone?).
I always say - "Can't live without you"- meaning that you and your amazing platform with all its fantastic teachers is so part of my life, I couldn't imagine not having it. Lesley
Do I really need yoga anyway?
Nothing else gives you the holistic blend of physical, mental, and emotional benefits, reducing stress while improving flexibility, strength, and posture. Yoga meets you where you are and supports you as life changes.
This isn't about perfection or pressure. It's about finding what you need, when you need it, and feeling more energised, stronger, and healthier from your own home. And you'll be joining a welcoming, friendly community of free-thinking mavericks who believe your practice should be defined by you, and just right for you.
Brilliant ? love MFML. It’s been a life changer and supporter and helper. Thank you x. Alix
If you want yoga that is:
- Thoughtful rather than flashy
- Supportive rather than performative
- Flexible rather than rigid
- Rooted in real life, real teachers, real community, real people behind the scenes, real bodies, and real needs
…then yes, you’ll feel very at home here.
Join Us Today
Try free for 14 days. Love it — or cancel easily.
Choose the membership that works best for you.
These are our current membership prices with 50% off and they won’t be around for long.
Stay with us after your free trial and you’ll stay on our old prices forever!
50% off applies to your first subscription period only.
Membership will renew at the standard price but with no price increases, ever.
✨ Best value (most popular)
Annual membership £80 (was £160)
Just £6.66/month - less than a single class.
Renews at £160 per year
✨ Flexible option
6-month membership £47.50 (was £95)
Renews at £95 for 6 months
✨ Try it month-to-month
Monthly membership — £10 (was £20)
Cancel anytime, no commitment
Renews at £20 per month
Use the code: SALE50 when you sign up.