“Menstrual Cycle Awareness is the no.1 self-care and stress management system for women. Expect to feel more soothed and nourished.”
From 21 October-18 November 2019 Movement for Modern Life will be teaming up with Alexandra and Sjanie, co-founders of the Red School and Uma Dinsmore-Tuli, founder of Womb Yoga, to bring you a special Menstrual Cycle Awareness course.
Sign up for your FREE 14-day trial today and start enjoying all 28 classes with 10 of our famous yogis.
What the Course Covers
- Suitable for all menstruating women
- Designed to give you new insight into your menstrual cycle
- Recommended for practice throughout the month
- 28 Classes
- All Levels
- Information, blogs, podcasts and audio from the Red School
- Support from our closed community
Classes with your Favourite Teachers
- Uma Dinsmore Tuli
- Lucy McCarthy
- Zephyr Wildman
- Mimi Kuo-Deemer
- Jonelle Lewis
- Jean Hall
- Mollie McClelland Morris
- Bridget Woods-Kramer
- Andrea Kwiatkowski
- Catherine Annis
Key Benefits of Taking the Course
- Reduce symptoms of PMT
- Reduced period pain
- Help achieve hormonal balance
- Improve fertility
- Increase energy and sense of wellbeing (all one word!)
- Support and Inspiration in our closed Community group
BONUS: Free Prize Draw
Our partners throughout this course, The Red School, are offering some very generous goodies as part of a Free Prize Draw. They are providing two free copies of their book, “Wild Power” (valued at £12.99) and ten lucky winners will have the opportunity to enrol onto the Red School’s online course, “Menstrual Cycle Literacy” (with a value of £91.20). You will automatically be entered into this fabulous draw once you sign-up! The lucky winners will be notified by email.
