Vinyasa Flow Yoga › Increase Focus › Intermediate/Advanced › 30 to 45 mins › Vanessa Michielon

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  • Yoga for Vitality39:04
    Yoga for Vitality

    Vanessa Michielon

    This invigorating and energising Vinyasa flow yoga class clears any lethargy away and reset energy through postures that activate your upper body and improve your balance. Flow through Sun Salutations, Backbends Skandasana and Wild Thing, enjoy a fiesty, challenging and dymanic vinyasa yoga class, then close with a guided relaxation.



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