Welcome to Movement for Modern Life, partnering with Yoga For Syria.

Here at Movement for Modern Life we love how Yoga For Syria is re-igniting what Yoga is truly about: community, connection and karma yoga for a worthwhile cause.

As a thank you for your participation, Movement for Modern Life is gifting you this beautiful 30 minute yoga video, normally only available to our subscribers.

Join Naomi Absalom and enjoy this short and sweet flow to kick start any day the right way. Focusing on building and moving energy around the system to get your whole body and mind zinging for the day ahead. Every second is dedicated to helping you feel nothing short of glorious!  

Morning Backbend Espresso with Naomi Absalom


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Your Movement. Anytime. Anywhere. Any wear! 

We are your British online yoga studio. What if the best yoga teachers could walk through your door any time of day or night and give you a personalised class? With over 400 videos and more each week, Movement For Modern Life is the next best thing!

  • 400 videos to choose from
  • From 10 minutes to 2 hours. You decide how long to move.
  • Beginners
  • Intermediate
  • Advanced

Give Movement For Modern Life a try and soon your life will have changed forever and for the better. Are you ready for a life filled with increased focus, increased flexibility, improved body tone and extra doses of happiness?

At Movement for Modern Life, we believe a yoga class starts when you say. We believe in 4am sessions. In dodgy tracksuit bottoms. In the privacy of your own home.

* This offer includes a 14 day free trial during which you can cancel at any time and never be charged. After your trial you may choose a subscription from: £8/month; £20.99/3 months £65.94/12 months. Normal price: £15.99/month; £41.97/3 months; £131.88/12 months. Future subscriptions will be charged at full price and are recurring until cancellation.