MFML Shortcodes
Search Result Display
[video search {id} span{number(default:4)}]
Example:
[video search 636 span3]
26:01Relax Big, Sleep Deep
A sweet, nourishing and deeply relaxing sequence to help you drop away tension and stress. Moving through forward folds, this flow class is perfect for those challenged by sleep issues but also great stress release yoga class for practicing anytime. You will need two blocks.
41:51Flow And Restore
A delicious balanced practice to both uplift and relax you - a grounding and steadying class, to prepare for a deep, restful sleep. Beginning with a steady nourishing flow and leading to big rejuvenation through restorative yoga poses. A yin and yang practice to bring you into balance. You will need a bolster, two bricks, a strap and an eye bag.
23:10Quiet Mind, Deep Surrender
A meditative, peace-inducing practice to calm the busy mind and drop deeply into the body. Perfect for when there is inner chaos and a tired body. With a focus on breath-work, there are some standing poses to help harmonise body and breath and create an inner calm. A great class for before bedtime or towards the end of the day to start a peaceful evening. You will need a block & eye-bag.
05:33Sleep SOS
5 minute practice for emergencies! Maybe you've woken up in the middle of the night and can't get back to sleep - take this class to switch you back into blissful slumber. You will need a block, bolster or cushion to sit on.
Videos Slider
[slider {videos,challenges} {uniqueName} {query} {numberSlidesToShow}]
Example from the beginners category (shows first 18 videos in the category):
[slider videos slidername1 c=2]
Example with with specific video ids, showing 2 thumbnails at a time:
[slider videos slidername2 id=634,635,636,637,638,639 2]
Example with challenges:
[slider challenges slidername3 id=2,15,1,71,70,69,68,46,67,66,65,25,24,64,63]
Single Challenge Step Display
[video challenge {id} {step number}]
Example:
[video challenge 636 1]
1
Relax Big, Sleep Deep
26:01 | Lucy McCarthy
A sweet, nourishing and deeply relaxing sequence to help you drop away tension and stress. Moving through forward folds, this flow class is perfect for those challenged by sleep issues but also great stress release yoga class for practicing anytime. You will need two blocks.
| MoveTime | Teacher | Level |
|---|---|---|
| 26:01 | Lucy McCarthy | Beginners |
Single Foldable Display
[video fold {"optional description within quotes"} {"optional title within quotes"}]
Example:
[video fold 636]
Relax Big, Sleep Deep
26:01 | Lucy McCarthy
A sweet, nourishing and deeply relaxing sequence to help you drop away tension and stress. Moving through forward folds, this flow class is perfect for those challenged by sleep issues but also great stress release yoga class for practicing anytime. You will need two blocks.
| MoveTime | Teacher | Level |
|---|---|---|
| 26:01 | Lucy McCarthy | Beginners |
Testimonials
Example:
[slider testimonials testimonialslider1]