Barre  › Wrist Free › All Levels › 20 to 30 mins

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  • Barre for Strength – Let’s Put It Together: Legs & Arms20:00
    Barre for Strength – Let’s Put It Together: Legs & Arms

    Amy Holly

    Challenge both body and mind with this dynamic Barre class that blends strength work with flowing choreography. We’ll fire up the legs, arms, and core while also sharpening coordination, balance, and body awareness. This uplifting session builds physical strength and mental focus, leaving you feeling energised, aligned, and empowered from head to toe.



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  • Barre for Strength - Full Body Workout at the Chair24:00
    Barre for Strength - Full Body Workout at the Chair

    Amy Holly

    A fantastic full body workout Barre class using chairs as ballet barres we will explore creating strength in the whole body from first, second and fourth position, including plenty of squats. Feel stable and connected while improving your overall muscle endurance and strength.



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