Gentle Yoga › Back and Shoulders › Beginners Yoga › 20 to 30 mins › Barbara Gallani
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24:39Cancer Survivors (4): Range of Movement
This session allows you to connect with your body and to explore gently and mindfully your range of movement following surgery or cancer treatment. The sequences focus on stabilising the shoulders and finding space in the front and back of the body while feeling grounded and supported.
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